Grilled Romaine with Lemon-Pepper Yogurt Dressing Recipe

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Grilled Romaine with Lemon-Pepper Yogurt Dressing
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Ingredients:

Directions:

  1. In a small bowl, stir together 2 Tbsp. oil, yogurt, lemon zest and lemon juice. Season lightly with salt and generously with pepper.
  2. Preheat grill (or grill pan) to medium-high; lightly oil grates. Place lettuce on grill and cook, turning often, until charred in spots, about 2 minutes. Remove lettuce to serving platter. Drizzle with yogurt dressing and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.15 Kcal (1374 kJ)
Calories from fat 274.05 Kcal
% Daily Value*
Total Fat 30.45g 47%
Cholesterol 7.35mg 2%
Sodium 85.9mg 4%
Potassium 302.36mg 6%
Total Carbs 9.64g 3%
Sugars 9.03g 36%
Protein 6.13g 12%
Vitamin C 7.2mg 12%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 186.86 Kcal (782 kJ)
Calories from fat 156.06 Kcal
% Daily Value*
Total Fat 17.34g 47%
Cholesterol 4.19mg 2%
Sodium 48.92mg 4%
Potassium 172.18mg 6%
Total Carbs 5.49g 3%
Sugars 5.14g 36%
Protein 3.49g 12%
Vitamin C 4.1mg 12%
Calcium 128.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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