440996 grilled mustard garlic pork chops low fat Recipes

brown sugar , firmly packed, apple juice, vegetable oil, soy sauce, ground ginger, salt and pepper to taste, cornstarch, water, boneless pork chops

pork chops, low sodium soy sauce, red wine, dried powdered rosemary (i use fresh chopped ), garlic clove, pressed, fresh ground pepper

lean boneless pork chops , visible fat trimmed off, garlic clove, peeled and split in half lengthwise, salt and pepper, fennel bulb, thinly sliced (about 2-3 cups), onion, thinly sliced, garlic cloves, minced, olive oil, canned diced tomatoes, use the regular or chunky, not petite diced, dried oregano, dried rosemary, thyme, salt and pepper

thick top loin boneless pork chops, mayonnaise , i use helman s, spicy brown mustard, crushed chicken in a biscuit crackers, oil, butter

chicken broth, dried black chanterelle mushrooms, rice wine vinegar, soy sauce, honey, hot-pepper flakes, sesame oil, garlic, minced, minced fresh ginger, boneless pork chops, 1/2-inch thick

pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)

cooking sherry, molasses, kahlua, soy sauce, pork chops, 1 inch thick

apple juice, coarsely ground black pepper, salt, light brown sugar, red pepper flakes, rib end pork chops , about 1 1/2 lb

salt, orzo, thick) bone-in veal or pork chops, fennel seeds, ground coriander, dried figs, coarsely chopped, marsala wine, fresh thyme, coarsely ground black pepper, extra-virgin olive oil, divided, heart celery , thinly sliced on an angle, 3 to 4 cups, portabella mushroom caps, thinly sliced, flat leaf parsley leaves, ricotta cheese, lemons , zest and juice divided, parmigianino reggiano , for shaving, frozen peas, a handful of flat leaf parsley, finely chopped

strawberry, chopped, low fat cottage cheese, reduced-fat cream cheese, sugar, vanilla extract

pork chops, olive oil, onion, cut in thin wedges, apricot preserves, water, honey mustard, paprika, ground nutmeg

ground turkey, chopped onions, chopped green chilies, mushroom stems and pieces, well drained and finely chopped, low-fat monterey jack pepper cheese, whole wheat hamburger buns, split, taco sauce or 1/4 cup salsa

olive oil, onion, sliced, garlic clove, minced, fresh mushrooms, quartered, water, light soy sauce, ketchup, reduced-calorie orange marmalade (16 calories per 2 tsp), dark sesame oil, mustard powder, pork chops , broiled until rare

pork chops, trimmed, fat-free cream of mushroom soup, water, sliced carrot, sliced celery, sage, salt and pepper

pork chop, original restaurant recipe salad dressing ( or just enough so that it comes up to the middle of the pork chop in your pan), garlic powder, pepper

italian prune plums, garlic clove, pork chops (each about 1 inch thick ), vegetable oil, grated peeled fresh gingerroot, soy sauce, sherry vinegar or red-wine vinegrar, brown sugar, whole star anise or 1/2 tsp anise seeds, garnish: chopped scallion and plum slices

cooked shrimp, large, cold, celery, cut in half and chopped, low-fat mayonnaise, nonfat sour cream, wasabi mustard, pickled ginger, finely chopped