Grilled Veal or Pork Chops with Marsala Fig Sauce, Lemon-Ricotta Orzo, Celery and Mushroom Salad (Rachael Ray) Recipe

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Grilled Veal or Pork Chops with Marsala Fig Sauce, Lemon-Ricotta Orzo, Celery and Mushroom Salad (Rachael Ray)
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Ingredients:

Directions:

  1. Heat the water to a boil for pasta. Season the water with salt and cook pasta to al dente. Heads up: you will need to add 1 box of peas the last minute of cooking time to the water.
  2. Pat chops dry. Mix the grill seasoning, seeds and coriander and rub the mixture into the chops.
  3. Preheat oven to 375 degrees F.
  4. In a small pot over medium low heat combine the figs, Marsala and thyme. Season with some black pepper and gently reduce 15 minutes.
  5. Heat about 2 tablespoons of oil in a skillet over medium-high heat. When oil smokes, sear chops 2 minutes on each side and transfer to oven for 10 minutes.
  6. Slice the celery and mushrooms and combine with parsley.
  7. In a pasta bowl, combine the zest of 2 lemons with ricotta cheese, salt and pepper.
  8. Dress the celery and mushrooms with the juice of 2 lemons and 1/4 cup oil, season with salt and pepper and top with lots of shaved Parmesan.
  9. Add peas to orzo, cook 1 minute. Drain the orzo and peas and add to the lemon ricotta. Toss to combine and adjust salt and pepper, to taste.
  10. Serve chops with figs on top and ricotta orzo and celery and mushroom salad along side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1102 Kcal (4614 kJ)
Calories from fat 463 Kcal
% Daily Value*
Total Fat 51.44g 79%
Cholesterol 244.58mg 82%
Sodium 1273.88mg 53%
Potassium 925.16mg 20%
Total Carbs 68.73g 23%
Sugars 26.74g 107%
Dietary Fiber 14.8g 59%
Protein 85.05g 170%
Vitamin C 74mg 123%
Iron 13.5mg 75%
Calcium 448.7mg 45%
Amount Per 100 g
Calories 104.76 Kcal (439 kJ)
Calories from fat 44.01 Kcal
% Daily Value*
Total Fat 4.89g 79%
Cholesterol 23.25mg 82%
Sodium 121.09mg 53%
Potassium 87.95mg 20%
Total Carbs 6.53g 23%
Sugars 2.54g 107%
Dietary Fiber 1.41g 59%
Protein 8.09g 170%
Vitamin C 7mg 123%
Iron 1.3mg 75%
Calcium 42.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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