33068 grilled flank steak couscous Recipes

worcestershire sauce, reduced-sodium soy sauce, honey, sesame oil, chinese five-spice powder, minced garlic, minced fresh gingerroot, beef flank steak (1-1/2 lb), hoisin sauce, warmed, green onions, thinly sliced, sesame seeds, toasted , optional

prepared horseradish, red wine vinegar, extra-virgin olive oil, kosher salt, freshly ground pepper, fresh spinach, stems removed, grilled flank steak, thinly sliced (6 cups), onion, thickly sliced and grilled (3 cups), carrots, thinly sliced and grilled (3 cups), tomatoes, halved and grilled

flank steaks or 2 lbs tri-tip steak, cut into 8-oz pieces, fresh ground pepper, kosher salt (to taste), extra virgin olive oil, red onion, minced, garlic, minced, cabernet sauvignon wine, balsamic vinegar, brown sugar

cumin seeds, jalapeno peppers , seeds and ribs removed, chopped, garlic, cracked black pepper, fresh lime juice, salt, olive oil, cilantro (leaves and stems ), skirt or flank steak

reduced sugar orange marmalade, soy sauce, lemon juice, canola oil, flank steaks

prepared horseradish, olive oil, divided, minced garlic, flank steak, mixed mushrooms such as oyster, button , cremini, and chanterelle, cut into chunks, coarse sea salt, mache, fresh lemon juice, kosher salt and freshly ground black pepper

bottled teriyaki sauce, garlic, finely chopped, pepper, flank steak , cut across grain into 1/4-inch-thick strips, scallions, white and light green parts , sliced on diagonal, toasted sesame seeds

beef flank steak or top sirloin steak, 1 inch thick (about 1-1/4 lb), salt, pepper, salsa verde, fresh cilantro leaves, ripe avocado, peeled and cubed, tomato, seeded and chopped

extra-virgin olive oil, flank steak (about 11/2 lb), herbes de provence, kosher salt and freshly ground black pepper, ripe medium tomatoes, scallions, trimmed, whole garlic cloves, unpeeled, balsamic or red wine vinegar, worcestershire sauce, grilled thick slices crusty bread , for serving

grilled flank steak, guacamole, pepper jack cheese, grilled peppers and onions, calorie tortilla

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

oyster sauce, balsamic vinegar, grainy mustard, hot red pepper flakes, asparagus, trimmed, flank steaks, salt and pepper, wooden skewer

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

red wine, liquid smoke, plus more for brushing, fig balsamic vinegar, hanger or flank steak (about 2 lb), salt and freshly ground black pepper, ketchup, worcestershire sauce, agave syrup, adobo sauce, chipotle chile in adobo, minced, equal parts chopped capers and cornichons, chopped fresh cilantro, chopped fresh parsley, jalapeno, diced, extra-virgin olive oil, salt and freshly ground black pepper, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced, liquid smoke, special equipment : wood chips, soaked in water

flank steak or tri-tip, cut into 8-oz pieces, black peppercorns, lightly cracked, kosher salt, extra-virgin olive oil, red onion, minced, garlic, minced, cabernet sauvignon, balsamic vinegar, brown sugar

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

olive oil, sliced onion (about 2), freshly ground black pepper, salt, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, blackened grilled flank steak, cannellini beans or other white beans, drained, fat-free flour tortillas, chopped romaine lettuce, cooked long-grain rice, crumbled blue cheese

lemon juice, soy sauce, garlic cloves, minced, aniseed, pepper, beef flank steak (1-1/2 lb)