Johnny Garlic's Grilled Peppered Steak with Cabernet Balsamic Sauce (Guy Fieri) Recipe

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Johnny Garlic's Grilled Peppered Steak with Cabernet Balsamic Sauce (Guy Fieri)
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Ingredients:

Directions:

  1. Preheat grill to high heat.
  2. Cut flank steak into 8-ounce portions and lightly tenderize with mallet. Dust with crushed black pepper and kosher salt. Press salt and pepper into steak with the palm of hand. Transfer steaks to a baking dish and place in the refrigerator. Let marinate for 4 to 8 hours.
  3. In a medium sauce pan over medium heat, add extra-virgin olive oil and onions and lightly saute until onions are caramelized. Add garlic and cook until garlic begins to turn brown. Deglaze with wine and balsamic vinegar. Add sugar and let simmer and reduce for 20 to 30 minutes until mixture reduces to 3/4 cup.
  4. Place steaks over a hot grill. Move once on first side to mark the steaks, cook for 5 minutes and flip, again only moving once to mark steak, cook for 4 minutes. When desired doneness is achieved, remove steaks from grill and let rest for 3 to 4 minutes.
  5. Strain wine mixture and return to heat to reduce for 5 more minutes or until thick syrup is created. Serve with the steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.37 Kcal (2719 kJ)
Calories from fat 336.92 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 160.76mg 54%
Sodium 1075.44mg 45%
Potassium 837.09mg 18%
Total Carbs 13.99g 5%
Sugars 10.13g 41%
Dietary Fiber 0.24g 1%
Protein 47.98g 96%
Vitamin C 1.5mg 2%
Iron 4.9mg 27%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 180.47 Kcal (756 kJ)
Calories from fat 93.63 Kcal
% Daily Value*
Total Fat 10.4g 58%
Cholesterol 44.68mg 54%
Sodium 298.88mg 45%
Potassium 232.64mg 18%
Total Carbs 3.89g 5%
Sugars 2.82g 41%
Dietary Fiber 0.07g 1%
Protein 13.33g 96%
Vitamin C 0.4mg 2%
Iron 1.4mg 27%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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