148706 grilled flank five rub sauce Recipes

kosher salt, dark brown sugar (packed), paprika, black pepper (freshly milled), garlic powder, dried onion flakes, ground cayenne pepper, celery seed, coriander, dark brown sugar (packed), barbecue spice, chili powder, black pepper (freshly milled), mustard powder, garlic salt, tomato sauce, cider vinegar, apple cider (fresh , unpasteurized), royal crown cola, steak sauce (use a-1 or litre&p), prepared yellow mustard, lemon juice, sorghum molasses, steak seasoning, worcestershire sauce, tabasco sauce, liquid smoke (hickory)

five ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.

flank steaks, red wine vinegar, olive oil, tomato paste, garlic, minced, sugar, ground cumin, ground black pepper, red pepper flakes, salt

flank steak, trimmed, garlic, minced, salt, black pepper, pepperoncini pepper juice, extra virgin olive oil, dijon mustard, pepperoncini pepper, chopped, fresh flat-leaf parsley, chopped, feta cheese, crumbled, english cucumber , quarted lenghtwise & sliced (about 1 cup)

flank steaks, marmalade, orange juice, rice wine vinegar, garlic, minced, ginger, minced, salt, heads romaine lettuce, chopped, head radicchio, chopped, butter

flank steaks, garlic cloves, minced, olive oil, balsamic vinegar, red bell pepper, sliced thin, baby spinach leaves, washed stems removed, mozzarella cheese, shredded, salt and pepper, kitchen twine

flank steaks, rosemary, salt, pepper, potato, chopped, head cauliflower, fat-free buttermilk, balsamic vinegar

flank steak, skewers (soaked for an hour ), salt (to taste), pepper (to taste), garlic powder (to taste), spinach, green onion, feta cheese, monterey jack pepper cheese (optional), olive oil or 1/4 cup canola oil

flank steak (about 1 lb 10 oz), kosher salt and freshly ground black pepper, fresh poblano chile, fresno chile or red jalapeno, onion, sliced into 1/4 -thick rounds, vegetable oil, divided, frisee, balsamic vinegar, honey

flank steaks, bottled italian dressing, olive oil, onions, halved, thinly sliced, salt, fresh ground pepper, crusty sandwich buns, halved, crumbled blue cheese

flank steaks, salt and pepper, garlic powder, onion powder, olive oil, white pearl onions, cremini mushrooms, sliced, dried thyme, merlot or 1 cup dry red wine

flank steak (can use skirt steak), cream cheese, softened, frozen spinach , defrosted and squeezed dry, garlic powder, salt, pepper, onion powder, cornstarch, water, beef stock, red wine

flank steaks, pounded to double the size (2 #), garlic cloves, diced, fennel bulb, diced, pimientos, chopped fine, green pepper, diced, capicola , sausage, slivered, bread , crumbed (i only have homemade around), salt, fresh ground pepper

flank steaks, dry red wine, olive oil, garlic cloves, crushed, ground cumin, olive oil, fresh cilantro, chopped, red onion, minced, salt and pepper

flank steaks, button mushrooms, freshly sqeezed lemon juice, freshly sqeezed lime juice, freshly sqeezed orange juice, olive oil, red onion, thin sliced, red bell pepper, seeded,thin sliced, garlic, minced, chopped fresh cilantro, salt and pepper

flank steak, seasoning salt, ginger, paprika, butter, onions, chopped, soft breadcrumbs, salt, parsley, chopped, celery, chopped, egg, slightly beaten, flour, v 8 vegetable juice, tomato soup, water

flank steak , about 1 1/2 lb, sweet pickled cherry peppers, stemmed and finely chopped, plus 1/2 cup liquid from the jar, kosher salt and freshly cracked black pepper, cheese or drained ricotta, sheets, 9 by 12-inch, lavash bread (whole-grain if possible), baby arugula leaves

flank steak, pickled jalapeno peppers (including the onions and carrots from the jar or can), kosher salt and freshly ground pepper, white onion , sliced crosswise 1/2 inch thick, rings kept together, extra-virgin olive oil, plus more for brushing, poblano peppers, fresh jalapeno peppers, garlic, chopped, dried oregano, flour tortillas , guacamole and pico de gallo, for serving