372669 grilled chicken red pepper south beach diet Recipes

grilled corn , kernels removed and seperated, grilled asparagus , cut into 1/2 inch slices, red pepper, sliced, scallion, sliced, chipotle pepper , discard seeds unless you like it hot and spicy, vinegar, olive oil, fresh lime juice, garlic, sugar (optional), fresh thyme leave, salt and pepper

chicken , flattened, olive oil, chopped fresh rosemary, salt, pepper, hot red pepper flakes

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

red bell peppers (about 3 large), drained capers, olive oil, anchovies, drained, chopped, grated orange peel, balsamic vinegar, dried crushed red pepper, fresh rosemary leaves (from about 2 large bunches), olive oil, garlic cloves, peel from 1 orange (orange part only, removed in strips with vegetable peeler), salt, ground black pepper, center-cut pork rib roast (6 or 7 rib bones), trimmed of excess fat

red peppers, garlic cloves, cut into thin slivers, olive oil (60ml), pesto sauce (45ml), salt & freshly ground black pepper, balls bocconcini, sliced

chicken broth, boned and skinned chicken breast halves, salt and pepper to taste, fresh asparagus, trimmed and cut into 2 inch pieces, roasted red peppers, drained and chopped, garlic, minced, chopped roma (plum) tomatoes, balsamic vinegar , or to taste, shredded mozzarella cheese

chicken breasts, olive oil, white wine vinegar, fresh basil, chopped, fresh thyme, chopped, garlic, minced, black pepper, red pepper flakes, roasted red peppers (pureed ), heavy cream, angel hair pasta, olive oil, grated parmesan cheese, ground black pepper, fresh basil, and chopped

chicken thighs, onion, red pepper, apple cider vinegar, brown sugar, lemon juice, white sugar, dry mustard, red pepper flakes, ground black pepper

chicken broth, chicken breast, asparagus , chopped in 2in sections, roasted red peppers, chopped, garlic, minced, roma tomatoes, chopped, balsamic vinegar, mozzarella cheese, shredded

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side

chicken, butternut squash , julienned, zucchini , julienned, red pepper , julienned, onion , julienned, ginger, sliced thinly, garlic, minced, olive oil, salt and pepper, tomato sauce, olive oil, garlic, minced, vinegar, worcestershire sauce, chili powder, ground cumin, brown sugar, butternut squash, peeled seeded,and sliced very ,very thinly on a mandoline or with a vegetable peeler, peanut oil (for frying ), salt and pepper, to taste

roasted red peppers, drained and rinsed (about 3/4 cup), garlic, wine vinegar, chopped fresh parsley, sugar, cooking oil, salt, fresh-ground black pepper, shrimp, shelled, sea scallops, center-cut salmon fillet, cut into 4 pieces

chicken breasts, bacon, diced, poblano pepper , julienned, monterey jack pepper cheese, flour, seasoned with, salt and pepper, eggs, well beaten, corn chips, finely crushed or pulsed in food processor, roasted red peppers, red onion, cut in 1 inch dice, chicken stock

chicken broth, wild rice, cream of mushroom soup, cubed cooked chicken, diced carrot, diced onion, red pepper flakes, red bell peppers , halved lengthwise and seeded

chicken thighs with skin and bones (2 1/2 lb), salt, extra-virgin olive oil, red bell peppers , cut lengthwise into 1/3-inch-wide strips, onion, sliced, garlic cloves, smashed and peeled, dried hot red pepper flakes, dry white wine

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

chicken breasts, skinless & boneless, red bell pepper, chopped, onion, chopped, tomato juice (or v-8 juice), cooking sherry, soy sauce , gluten free, red pepper flakes, ground ginger

olive oil, chicken breasts boneless, skinless, salt, pepper, red bell pepper cut into 1/2-inch pieces, shiitake mushrooms stems removed , caps cut into 1/4-inch s, thyme, crushed red pepper flakes, garlic minced, orzo/pearl barley, mild goat cheese, heavy cream, basil