110733 grill maine coast vegetable stock Recipes
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olive oil, onions, sliced, garlic cloves, chopped and10 Moreolive oil, onions, sliced, garlic cloves, chopped, green sweet pepper, cored and diced, sweet red pepper, cored and diced, peas , frozen are fine, tomatoes, chopped, paprika, saffron thread (not absolutely necessary but nice), vegetable stock, ground black pepper, grain rice, fresh parsley, chopped (optional)40 min, 13 ingredients
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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vegetable stock, green bell pepper, seeded and diced and10 Morevegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper55 min, 12 ingredients
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tomato (seeded, diced ) and14 Moretomato (seeded, diced ), scallions (chopped ) or 2 green onions (chopped), stalks celery (chopped ), carrots (peeled, chopped ), cauliflower (cut into small florets ), sweet pepper (seeded and diced ), extra virgin olive oil, white rice, fresh basil (diced ), zucchini (chopped ), fresh parsley (diced ), fresh garlic (minced ), water or 6 cups vegetable stock, black pepper, salt1 hour 5 min, 15 ingredients
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sliced mushrooms, zucchini, sliced and14 Moresliced mushrooms, zucchini, sliced, red bell pepper, sliced, onion, chopped, garlic cloves, margarine or 1 -2 tbsp butter, broccoli floret , cooked until just barely tender, flour, vegetable stock, skim milk, dry white wine or 1/2 cup skim milk, spaghetti, cooked, parmesan cheese, ground nutmeg, salt, pepper1 hour 30 min, 16 ingredients
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bamboo shoot, chopped, french beans, chopped 4-6 and20 Morebamboo shoot, chopped, french beans, chopped 4-6, carrot, grated 1/2 medium, bean sprouts , 1/4 cup, head of cabbage, shredded 1/4 small, fresh button mushrooms, chopped 2 medium, green capsicum, chopped 1/2 medium, oil , 2 tablespoons, onion, chopped 1 small, garlic cloves, chopped 2-3 cloves, celery, chopped 2 inch stalk, fresh ginger, grated 1 inch piece, dark soy sauce , 2 tablespoons, green chili sauce , 2 tablespoons, vegetable stock , 4-5 cups, salt, sugar , 1/2 teaspoon, white pepper powder , 1/2 teaspoon, cornflour , 3 tsp, vinegar , 2 tablespoons, stalk green onion, finely chopped 1 stalk, chili oil , 1 tablespoon25 min, 22 ingredients
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grated ginger, chopped garlic, low sodium teriyaki sauce and10 Moregrated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half25 min, 13 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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Coconut Vegetable Curry (Low Fat)
vegetable stock, onion, chopped, garlic cloves, crushed and13 Morevegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped1 hour 5 min, 16 ingredients -
Vegetable Soup With Sweet Potato
olive oil, onions, finely chopped, garlic cloves, minced and9 Moreolive oil, onions, finely chopped, garlic cloves, minced, crushed tomatoes, vegetable stock, sweet potatoes, peeled and cut into 1/2-inch cubes, white kidney beans, frozen green beans, salt, fresh ground black pepper, fresh basil, minced (about 4-5 leaves ), frozen corn kernels55 min, 12 ingredients -
Vegetable Tagine With Apricots
olive oil, brown onion, halved, cut into wedges and16 Moreolive oil, brown onion, halved, cut into wedges, carrots, peeled, coarsely chopped, garlic cloves, crushed, grated fresh ginger, cumin seeds, ground paprika, cm) cinnamon sticks, saffron thread, vegetable stock, butternut squash , deseeded, peeled, coarsely chopped, green beans , topped, cut into 6cm lengths, turkish dried apricots, fresh dates, halved, pitted, chickpeas, rinsed, drained, grated lemon rind, fresh coriander leaves, plain greek yogurt, to serve45 min, 18 ingredients -
Vegetables Couscous With Caramelised Onions
good vegetable stock, paprika, cinnamon, cumin, cayenne and15 Moregood vegetable stock, paprika, cinnamon, cumin, cayenne, ginger, turmeric powder, potatoes, peeled, cut into 6 wedges, turnips, peeled, cut into wedges, swede, peeled, cut into wedges, parsnips, peeled, quartered, red peppers, quartered and seeded, zucchini, cut into wide sticks, carrots, peeled cut into sticks, chickpeas, couscous, onion, thinly sliced, butter, honey, raisins , soaked in water40 min, 20 ingredients -
Vegetable 'thickers' Soup
red onion, celery ribs, garlic cloves, carrots, swede and8 Morered onion, celery ribs, garlic cloves, carrots, swede, butternut squash, chopped tomatoes, mixed italian herbs, red lentils, pearl barley, yellow split peas, vegetable stock, salt & pepper40 min, 13 ingredients -
Greek-Style Vegetable Risotto
vegetable stock or 6 cups low-sodium broth, olive oil and9 Morevegetable stock or 6 cups low-sodium broth, olive oil, onion, finely chopped, arborio rice (2 cups), zucchini, cut into 1/2-inch dice (10 oz), scallions , thinly sliced crosswise, frozen peas, thawed, arugula , large stems discarded, leaves coarsely chopped, kosher salt, fresh ground black pepper, freshly grated parmesan cheese , for serving (optional)50 min, 11 ingredients -
Potage Du Jardin (Garden Vegetable Soup)
vegetable stock, onion, zucchini, carrot, celery rib and4 Morevegetable stock, onion, zucchini, carrot, celery rib, cabbage leaves, pastina, salt, pepper1 hour , 9 ingredients -
Low-cal vegetable soup
vegetable stock, carrots, finely sliced and4 Morevegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper20 min, 6 ingredients
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