270 greens sunflower seeds salad Recipes

head cabbage (i use green ), green onions, sliced thinly, include the whites and greens, minced garlic clove (i used the minced from the jar to save time), fresh ginger, diced (i used the minced that is prepared in the jar to save time), carrot, shredded, ramen noodles, uncooked , discard seasonings, sunflower seeds, sesame seeds, almonds, sugar, sesame oil, olive oil, rice wine vinegar, light soy sauce

broccoli coleslaw mix, green onions, diced, sesame seeds, green pepper, chopped (optional), ramen noodles , reserve seasoning mix for dressing, sunflower seeds, almonds, butter, soy sauce, canola oil, sugar, vinegar, salt, pepper, oregano

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

head cabbage (green or napa), green onions, chopped, garlic clove, minced, fresh ginger, diced, carrot, shredded, red pepper, sliced thin, ramen noodles, uncooked and broken into pieces (save seasonings for another use), sunflower seeds, sesame seeds, sliced almonds, butter, sugar, oil, sesame oil, rice wine vinegar, soy sauce, salt and pepper (optional)

buttermilk, mayonnaise, sour cream, white wine vinegar, dry mustard, garlic powder, chopped fresh chives, salt and pepper, fresh or frozen peas, yellow summer squash, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, mesclun greens or mixed baby lettuces, red bell peppers, seeded, cut into 1/2-inch dice, scallions, thinly sliced, cucumber, seeded, cut into 1/2-inch dice, tomatoes, seeded, cut into 1/2-inch dice, roasted , salted sunflower seeds

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

chicken rice-a-roni, marinated artichoke hearts, mayonnaise, curry powder (to taste), green olives, sliced thin, minced green pepper, minced red bell pepper, green onions, sliced thin, black olives, sliced thin, dried cranberries, shelled roasted sunflower seeds, seasoned rice vinegar

lettuce, sunflower seeds, raisins, cucumber, green pepper, garbanzo beans, feta, tomatoe, salad dressing

coleslaw mix, green onions, diced, beef-flavor ramen noodles , reserve seasonings for dressing (do not cook), butter, almonds, sunflower seeds , unshelled, salad oil, soy sauce, sugar, white vinegar

sumi salad, oil, sliced almonds, sunflower seeds, green onions finely sliced, head cabbage -chopped, chicken flavored ramen noodles, broken up, dressing, sugar, black pepper, salt, oil ( i use cornolla ), rice vinegar

sugar, salad oil, pepper, salt, rice wine vinegar, head cabbage, cut up small, green onion, chopped, toasted slivered almonds, roasted sunflower seeds, toasted sesame seeds, ramen noodles, uncooked, and broken up small, chicken breasts, boneless, skinless, boiled and then shredded

shredded cabbage (i use the bagged coleslaw mix), sunflower seeds, almonds, oriental-flavor instant ramen noodles, broken,not cooked ,reserve seasoning packets for dressing, green onion, sliced ,including greens, oil, red wine vinegar, sugar, pepper, seasoning from oriental-flavor instant ramen noodles

extra virgin olive oil, creme fraiche, fresh lime juice, mixed herbs, chopped (such as tarragon, parsley, basil, and mint), fresh chives, thinly sliced, kosher salt, fresh ground black pepper, sunflower seeds, pumpkin seeds, pine nuts, mixed baby greens (such as arugula, red leaf , red oak, and butter lettuces, 6 cups), peach (half of sugar roasted es), fresh mint leaves, optional for garnish

lettuce (i used a blend of mixed salad greens), mandarin oranges, sliced green onion, unsalted sunflower seeds, fresh orange juice, honey, minced shallots, white wine , vingar, dijon mustard, salt, orange zest

head lettuce, cucumber, ripe tomato, red bell pepper, green bell pepper, raw sunflower seeds, raw pumpkin seeds, apple cider vinegar, flax seed oil, apple juice, agave nectar, kosher salt, fresh ground black pepper

pencil-thin asparagus spears, washed and trimmed, olive oil, vinegar (preferably german ), honey (preferably german ), sweet mustard (preferably german ), fresh lemon juice, minced shallots, salt and pepper, to taste, olive oil, european mixed salad greens, pre-washed and trimmed, red beets , balls drained (preferably german), sliced paper-thin black forest-style ham or 4 oz german prosciutto, crumbled german cambozola cheese, divided, toasted pine nuts, toasted german bread (e.g. whole rye, fitnessbrot, sunflower seed or pumpernickel), butter

extra virgin olive oil, champagne vinegar, rose water, salt and pepper, to taste, heirloom mixed greens (your choice of greens) or 8 oz baby spinach, washed and spun dried (your choice of greens), roasted chicken breast (cut up into bite size pieces or sliced-other cuts like thighs ok), dried cranberries (i used orange essence cranberries from trader joe s), fresh mint, leaves chopped, diced red onions, honey-roasted almond (slivered, sliced or whole ( see honey i roasted the sunflower seeds), fresh red raspberries, fresh golden raspberries, mint leaf

torn assorted greens, cantaloupe balls, watermelon balls, red onion ring, hulled sunflower seeds, creamy cucumber salad dressing (i use kraft)