219 greens and grilled with dressing Recipes

low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes

boneless, skinless chicken breast halves, olive oil, salt and ground black pepper, to taste, dole extra veggie with grape tomatoes, avocado, peeled and cubed, bacon, cooked, drained and crumbled, hard-cooked egg, peeled and chopped, crumbled blue cheese, bottled blue cheese dressing , to taste

porterhouse or tsp-bone steaks 1 thick at room temperature, gloves garlic, minced, olive oil, fresh cilantro - chopped fine, kosher salt and fresh cracked pepper, salad - mixed greens of your choice (salad seen in photo contain:, baby spinach, romaine with purple cabbage as an accent), balsamic dressing (see my recipe for ), equipment needed : top of stove grill pan, the kind that has ridges which will leave grill marks - or outside grill

romaine lettuce hearts, broken in bite size pieces, green beans, grilled with salt, pepper, olive oil and balsamic vinegar, zucchini, grilled with salt, pepper, olive oil and balsamic vinegar, hard salami, cut in thin sticks or slices, green pepper, halved, seeded and chopped, celery, diced, sliced black olives (kalamata or green olives can be substituted), your favorite italian dressing, shredded parmesan cheese

ginger soy dressing, soybean oil (often labeled vegetable oil ), rice vinegar, water, reduced-sodium soy sauce, fresh green onion, chopped, fresh ginger, minced, fresh garlic, minced, beef salad, baby salad greens, shredded carrots, frozen edamame (shelled), cooked according to package directions, tomatoes, halved, flat iron or flank steak, grilled and sliced

bacon, cut into bite-size pieces, catalina dressing, water, torn spinach leaves, grilled chicken breast strips, green onion, thinly sliced, portabella mushrooms, sliced, cashews, egg, medium boiled and cubed, shredded cheese (optional), shredded carrot (optional), chopped bell pepper (optional), sliced radish (optional)

texas bean salsa, black beans, rinsed and drained, black-eyed peas, rinsed and drained, whole kernel corn, drained, red onion, chopped, chopped green bell pepper, diced green chilies, drained, ripe tomatoes, diced and drained, italian-style salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, chicken, skinless, boneless chicken breast halves, limes, juiced, tequila, paprika, salt, pepper, romaine lettuce leaves, cilantro leaves, for garnish (optional), lime wedges, for garnish (optional)

pork medallions, olive oil, sea salt, ground black pepper, green beans , topped and blanched, watercress, pistachios, chopped, marsala or 60 ml port wine, chicken stock, dried cranberries

olive oil, lime juice, salmon fillets, 1-inch thick, tomatoes, chopped, carrot , julienned, zucchini , julienned, italian parsley, chopped, balsamic vinegar, green olives, pitted, sliced, basil, minced, tarragon, minced, capers, heads belgian endive, sliced

zesty italian dressing, soy sauce, chicken breasts, onions, cut into rings, green bell peppers, cut into rings (optional)

sweet potatoes (about 1 1/2 lb.), olive oil, ground allspice, ground red pepper, salt, divided, pork tenderloin, freshly ground black pepper, gourmet mixed salad greens, crumbled feta cheese, red onion, halved and sliced, sweetened dried cranberries, sliced honey-roasted almonds, raspberry salad dressing

red potatoes , scrubbed clean, patted dry with paper towel (or white potatoes), olive oil, salt, fresh ground black pepper, fennel bulb, stem removed , fronds reserved, wiped clean, bottom left intact, cut lengthwise into 1/4-inch slices, sweet onion, peeled, ends trimmed , cut lengthwise into 1/4-inch slices, buttermilk, sour cream, apple cider vinegar, hot red pepper sauce (or to taste), chopped scallions (green onions), chopped fresh parsley leaves, chopped fresh dill (1/4-1/2 tsp. dried ), minced fresh garlic, chopped fresh oregano leaves (1/4 tsp. dried ), reserved fennel leaves

chicken breasts, boneless skinless (pocket cut for the stuffing), fresh mozzarella cheese (if you don tsp want to use fresh mozzarella, you could use provolone or even swiss), italian dressing (1 cup to marinade, 1/2 cup to brush on during grilling), salt, pepper, fresh breadcrumbs (i used day old baguettes, rough chopped in the food processor, don tsp grind them too fine), tomatoes, cut in half (grape tomatoes are a good substitution), onion, diced fine, garlic, minced, scallions, green and white, fine diced, parmesan cheese, grated, fresh parsley, minced, fresh basil, minced, fresh rosemary, minced, olive oil, salt, pepper

new york strip steak, peaches, halved and pitted, mesclun greens (avoid radicchio), chopped fresh chives, chiffonade basil, chopped tarragon, extra-virgin olive oil, divided, fresh rosemary sprigs, crumbled blue cheese, plus 1/4 lb for garnish, sour cream, lemon, juiced, red wine vinegar, cayenne pepper, minced chives

extra-large raw shrimp, peeled and deveined (16 to 20 count or can swap grilled, steamed or fried shrimp, fried or grilled chicken tenders or fri), olive oil, divided, metal skewers, romaine lettuce hearts, french baguettes, butter, melted, garlic clove, minced, tomatoes, cored and cut into wedges, red onion, thinly sliced, mayonnaise, milk, sliced green onion, garlic clove, minced, parsley, minced, creole mustard, lemon zest, lemon juice, ground red pepper

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

pam cooking spray, grilling spray, boneless skinless chicken breasts (5 oz each), la choy stir fry sauce marinade, divided, chicken ramen noodles, fresh snow pea, trimmed, cut in half, matchstick carrots (from 10-oz package) or 1 cup thinly sliced baby carrots, chopped green onion, white and green parts, low fat sesame ginger salad dressing

ranch dressing, dried ground chipotle chile pepper, extra virgin olive oil, canned corn, drained, red pepper , cut into strips, red onion , cut into thin strips, minced garlic, chili powder, mixed salad greens, boneless skinless chicken breast, grilled