137 green tomato chickpea salad green tomato chickpea salad Recipes
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garlic cloves, minced, margarine, water and12 Moregarlic cloves, minced, margarine, water, couscous (uncooked ), salt, chopped fresh parsley (1/3 cup if you are using the dried stuff), chopped mint leaf, green onions, chopped, tomatoes or 1 pint grape , cut in half, english cucumber, diced (i leave the skin on for extra nutrients, but you can peel if you prefer), chickpeas, drained, lemon juice, olive oil, ground cumin, feta cheese, crumbled35 min, 15 ingredients
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garlic and herb couscous mix, chickpeas, rinsed and10 Moregarlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, tomato, diced, feta cheese, sliced ripe olives, green onions, sliced, garlic powder, dried mint, all purpose greek seasoning, lemon juice, greek salad dressing15 min, 12 ingredients
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uncooked orzo pasta, cooked chickpeas and14 Moreuncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper30 min, 16 ingredients
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torn romaine and16 Moretorn romaine, garbanzo beans or chickpeas, rinsed and drained, marinated artichoke hearts, drained and chopped, green pepper, chopped, tomatoes, chopped, sliced ripe olives, drained, deli ham, chopped, hard salami, chopped, pepperoni, chopped, provolone cheese, chopped, green onions, chopped, olive oil, red wine vinegar, salt, pepper, grated parmesan cheese, pepperoncini , optional25 min, 17 ingredients
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butter beans or 1 (15 oz) can cannellini beans, drained a... and9 Morebutter beans or 1 (15 oz) can cannellini beans, drained and rinsed, chickpeas, drained and rinsed, cooked green beans, fresh,frozen or canned, marinated artichoke hearts, drained and cut in half, green onions, white part only,sliced thin, sun-dried tomatoes packed in oil, chopped, lemon juice, olive oil, coarse grained prepared mustard, salt and pepper15 min, 10 ingredients
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roma tomatoes, diced, limes , juice of and10 Moreroma tomatoes, diced, limes , juice of, red onion, medium dice, canned chick-peas, drained, canned black beans, drained, olive oil (or more to taste), kosher salt, fresh ground black pepper, minced garlic cloves (to taste) (optional), green pepper, diced (optional), red pepper, diced (optional), green onion, sliced thin (optional)20 min, 12 ingredients
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olive oil, balsamic vinegar, green za'atar spice mix, salt and8 Moreolive oil, balsamic vinegar, green za atar spice mix, salt, black pepper, garlic powder, chickpeas, drained & rinsed, roma tomatoes, chopped, cucumber, peeled & chopped, green pepper, seeded & chopped, onion, diced, marinated artichoke hearts, drained10 min, 12 ingredients
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roma tomatoes, cubed, english cucumber, cubed and16 Moreroma tomatoes, cubed, english cucumber, cubed, red onion, cubed, scallions, finely sliced, flat leafed parsley, finely minced, juice of 1 lemon, evoo, sumac powder, salt and pepper to taste, tahini - for the dressing, drained chickpeas, crumbled feta, rough chopped kalamata olives, anchovies, cubed red/yellow/green bell pepper ., fresh minced mint, fresh minced dill18 ingredients
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olive oil, chopped fresh cilantro, fresh lemon juice and13 Moreolive oil, chopped fresh cilantro, fresh lemon juice, white wine vinegar, ground cumin, fresh jalapeno pepper, seeded and finely chopped, onion, fine dice, dried oregano leaves, chopped claussen kosher dill pickles, black beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed (garbanzo beans), stalk celery, fine dice, red pepper , cut into 2-inch strips, green onions, sliced, tomato, chopped10 min, 16 ingredients
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great northern beans, rinsed and drained and15 Moregreat northern beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, tomato, chopped, onion, chopped, celery rib, chopped, chopped green, sweet red and yellow pepper, water, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, lemon juice, olive oil, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, cayenne pepper20 min, 16 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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Garbanzo, Tomato and Cilantro Salad With Lime and Chile Dressinggarbanzo beans, rinsed well (chickpeas ) and12 Moregarbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste30 min, 13 ingredients
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Tabbouleh Legume Salad Modified (Lebanese Bulgar Wheat Salad, with Chickpeas & Black Beans & Cucumber)bulgar wheat , uncooked fine or medium grind and10 Morebulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin11 ingredients
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Peppery Bean Saladkidney bean, drained and rinsed and14 Morekidney bean, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed, red bell pepper, cored,de seeded and chopped fine, green bell pepper, cored de seeded and chopped fine, radishes, trimmed and sliced thin, spring onion, chopped, ground cumin, tomato ketchup, olive oil, white wine vinegar, garlic, crushed, hot pepper sauce, salt, spring onion, green part only (to garnish )1 min, 15 ingredients
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Bulgur Salad with Garbanzo Beans, Feta, and Plum Tomatoeswater, bulgur, salt and9 Morewater, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel12 ingredients
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Greek Garden Saladtorn romaine, plum tomato,sliced and18 Moretorn romaine, plum tomato,sliced, julienned sweet red pepper, sliced,seeded,peeled cucumber, chickpeas, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion,thinly sliced, dressing, lemon juice, olive oil, garlic clove,minced, fresh minced cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced,fresh oregano or 1/8tsp dried oregano, grated lemon peel, salt and pepper, crumbled feta cheese25 min, 20 ingredients
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