332 green summer salads Recipes

ripe tomato, chopped, zucchini, sliced very thin (i use mandoline), yellow squash, sliced very thin, ear fresh corn , kernels removed, green onions, sliced thin (or use chives or red onion), red bell pepper, sliced thin (or green ) (optional), fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh parsley, chopped, goat cheese, crumbled (or use feta or cheese of choice or leave out), red wine vinaigrette (or to taste)

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, cucumber, seeded and chopped, chopped fresh parsley, crumbled feta cheese, olive oil

dry penne pasta, skinless, boneless chicken breast halves, fresh broccoli florets, green onions, sliced, canola oil, lemon pepper to taste

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

green beans, broccoli floret, courgette (zucchini), baby leeks, trimmed, virgin olive oil, chopped garlic, fennel seed, cumin, sugar, mustard powder, red wine vinegar, sea salt, freshly milled pepper, arugula (optional) or 12 sprigs fennel (optional) or 12 sprigs watercress (optional), olive oil, sea salt (for sprinkling )

red potatoes, olive oil, garlic, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney or cannelini beans, rinsed and drained (optional), grated romano cheese, salt and ground black pepper to taste

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

cucumbers, peeled, seeded, tomatoes, salt, chopped green onion (or red onion), feta cheese, crumbled, lemon juice, olive oil, fresh ground black pepper

red-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

green leaf lettuce (rinsed , crisped, and broken into pieces), shelled fresh green peas, uncooked, buttermilk dressing , recipe follows, prepared mustard, cider vinegar, light brown sugar, salt, paprika, hot red pepper, buttermilk

cooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)

shell pasta, red pepper , julienned, green pepper , julienned, spring onions, diced, chopped sun-dried tomatoes, black olives, stoned, torn fresh basil, freshly grated parmesan cheese, garlic clove, crushed, virgin olive oil, red wine vinegar, chili, finely diced (optional), fresh ground pepper, sugar

red potatoes, olive oil, garlic cloves, crushed, dijon mustard, shredded red cabbage, whole kernel corn, drained, red onion, diced, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, cucumber, diced, white kidney beans, rinsed and drained (or cannelini beans) (optional), grated romano cheese, salt & fresh ground pepper

heads belgian endive, green beans, trimmed, steamed and cooled, tomatoes, large and ripe, sliced, maytag blue cheese, walnuts, toasted (optional), red wine vinegar (or lemon juice), extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

head cabbage, yellow onion, fast-fry beef, sour cream (can be light too), plain breadcrumbs, garlic powder, olive oil, water, green pepper, salt, pepper, pita bread