258 green spiral Recipes

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

spring onions, green capsicum, red capsicum, hard-boiled eggs, stalk celery, pineapple chunk, cooked spiral shaped pasta, mayonnaise, salt and pepper

uncooked tricolor spiral pasta, imitation crabmeat, flaked, chopped celery , green pepper and onion, reduced-fat mayonnaise, reduced-fat ranch salad dressing, dill weed

uncooked spiral pasta, ground turkey or beef, taco seasoning, shredded lettuce, halved cherry tomatoes, shredded cheddar cheese, chopped onion, chopped green pepper, catalina salad dressing, tortilla chips

cooked tricolor spiral pasta, frozen corn, thawed, chopped celery, green pepper, chopped, chopped seeded tomatoes, diced pimientos, chopped red onion, picante sauce, canola oil, lemon juice, garlic clove, minced, sugar, salt

uncooked spiral pasta, carrots, sliced, celery ribs, sliced, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, onion, halved and thinly sliced, sliced fresh mushrooms, green pepper , julienned, pitted ripe olives, drained and sliced, marinated artichoke hearts, drained and coarsely chopped, white wine vinegar, canola oil, sugar, grated parmesan cheese, garlic powder, salt, pepper

uncooked spiral pasta, ground beef, sliced fresh mushrooms, chopped green pepper, tomato puree, diced pepperoni, sugar, salt, garlic powder, dried oregano, onion powder, shredded part-skim mozzarella cheese

uncooked tri-color spiral pasta, curry powder, salt to taste, mayonnaise, lemon juice, apple - peeled, cored and finely chopped, raisins, chopped green onions, carrots, grated, firm tofu, crumbled, pine nuts

tri-color spiral pasta (or your favorite - cooked and drained according to package directions.), onion, diced, green bell pepper, diced, roma tomatoes, seeded and chopped, ripe black olives, drained, cheddar cheese, grated or diced, bacos bacon bits, your favorite bottled ranch dressing (i use kraft free ranch), water , add to dressing if it very thick (optional), fresh black pepper

rainbow spiral pasta, sugar (or sweetener), vinegar, vegetable oil, ketchup, salt and pepper, tomato, chopped, cucumber, chopped, green onions, chopped (optional)

lean ground turkey, cream of broccoli soup, low-fat sour cream, cooked spiral shaped pasta, green beans, salt and pepper

mild italian sausage, ground, onion, diced, green bell pepper, diced, fresh mushrooms, sliced, garlic, minced, tomato, diced, tri-color spiral pasta, cooked and drained, cream (or milk, i use 1cup and 3/4 milk), paprika, basil, black pepper, salt, parmesan cheese, shredded, mozzarella cheese, shredded

trio pasta , penne, spiral, and shells, black olives, drained, olive oil, lemon juice, all purpose greek seasoning, green onions, diced, mayonnaise, feta cheese, garnish

chicken breast, dried short pasta (penne, bow-tie, shells, elbow, spiralli etc), red pepper, green pepper, peas, unsalted cashews (depending on taste), corn kernels (drained ), peaches (drained ), water (or better , chicken stock), soy sauce, hoisin sauce, sugar, olive oil, sesame oil, garlic cloves, minced, ginger, minced, dried chili pepper flakes, black pepper

tri-color spiral pasta (cooked to package instructions), broccoli floret, blanched, cauliflower floret, blanched, artichoke heart, drained,cut into quarters, black olives, drained, green pepper , juilienned, red pepper , juilienned, bermuda onion , juilienned, tomatoes, carrot , juilienned, dry salami , juilienned, lemon pepper, garlic pepper seasoning, fresh basil , chiffanade, your favorite italian dressing

uncooked spiral pasta, imitation crabmeat, chopped, frozen peas, thawed, fresh broccoli florets ( i like to chop them fairly small), chopped red pepper, sliced green onions, fat-free mayonnaise, reduced-fat italian salad dressing, grated parmesan cheese

uncooked spiral pasta, chopped green pepper, onion, chopped, garlic cloves, minced, dried oregano, ground cumin, crushed red pepper flakes, tomato sauce, black beans, rinsed and drained, shredded reduced-fat cheddar cheese

tri-color spiral pasta (cooked ), frozen artichoke hearts, cooked and drained, pepperoni, sliced, sliced fresh cauliflower floret, fresh broccoli florets, chopped monterey jack cheese, sliced green onion, olive oil, red wine vinegar