389 green shoots Recipes

frozen green beans (french cut ), bamboo shoot , cut into 1/2-inch pieces, margarine or 1 tbsp butter, salt, sugar, ginger, ground

coconut milk, chicken breast, fat-free chicken broth, frozen peas, frozen sugar snap peas, green onion, bamboo shoots, brown rice

green beans, cut into 2-inch lengths, reduced sodium soy sauce, ketchup, red wine vinegar, cornstarch , dissolved in, water, hot red pepper sauce, garlic clove, minced, bamboo shoots or 1 (8 oz) can sliced water chestnuts, drained, sesame oil

saffron threads, butter, room temperature, extra-virgin olive oil, divided, boneless chicken breast halves with skin, chopped fresh italian parsley, scant ) finely grated lemon peel, fresh thyme leaves, divided, sliced green onions, white and green parts separated, loosely packed fresh pea shoots or pea sprouts (about 4 oz), water, torn fresh mint leaves, fresh lemon juice, english pea puree

rice vinegar (not seasoned ), soy sauce, sugar, grated peeled fresh ginger, asian sesame oil, pea shoots or pea sprouts (3 oz), tatsoi (3 oz), mizuna (3 oz)

peanut oil, sliced bamboo shoots, peanut oil, garlic, minced, fresh red chile pepper, seeded and minced, crushed red pepper flakes, ground pork, shaoxing rice wine, salt to taste, rice vinegar, soy sauce, chicken broth, green onions, thinly sliced, sesame oil

sugar snap peas, snow peas, fresh or thawed frozen green peas, rice vinegar, asian (toasted) sesame oil, sesame seeds, toasted lightly, light brown sugar, soy sauce, pea shoots, washed well and spun dry

brown sugar, cornstarch, reduced-fat coconut milk, chicken broth, soy sauce, prepared thai green curry paste, skinned and shredded cooked chicken, bamboo shoots, drained, fresh basil leaves, hot cooked rice

skinless chicken breasts , cut into strips, soy sauce, rice vinegar, sesame oil, green chili , deseeded and sliced, garlic cloves, chopped finely, ground ginger, sugar, chicken stock, cornflour, cashew nuts, sliced mushrooms, broccoli, bamboo shoot, cooked and sliced, spring onions, cut diagonally

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

green and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), halved and thinly sliced, sliced scallions (white and most of the green parts), coarsely chopped garlic , plus 2 garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, orache, green amaranth, outer leaves of escarole or romaine lettuce, and/or beet greens), fennel seeds, preferably freshly ground or crushed in a mortar, freshly ground black pepper, chopped fresh mint, half leg of lamb (shank half), some fat left on, shank bone left in, hip end of bone removed (have the butcher do this, or see note), crumbled feta cheese, salt, dried oregano, crumbled, dry white wine , plus more if needed, chopped fennel fronds plus tender stalks, or fresh dill

vegetable oil, green curry paste, coconut milk, thai fish sauce , from, can, sugar, red pepper , cut julienne, green pepper , cut julienne, bamboo shoots, drained, mussels, washed , and, debearded, chopped fresh basil

mixed greens (mesclun , mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots), chopped chives, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon, juiced

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

celery, thinly sliced, green bell pepper, chopped, green onion, chopped, carrot, peeled and chopped, bamboo shoots, drained, oil, dried parsley flakes, salt, pepper, soy sauce, eggs, slightly beaten, cooked rice

center cut salmon fillets, with skin, salt and freshly ground black pepper, olive oil, fresh pea shoots, butter, salt, warm lentil ragout , recipe follows, french green lentils, whole garlic cloves, smashed, plus 1 tbsp minced garlic, bay leaves, fresh thyme, chorizo sausage, finely chopped, olive oil, minced shallots, peeled, seeded and chopped tomatoes, chopped fresh thyme, chopped fresh basil, chopped parsley, veal reduction, chopped green onions ( scallions), salt and freshly ground black pepper