233 green segments Recipes

torn mixed salad greens, sliced fresh mushrooms, sliced zucchini, mixed fruit (blueberries; strawberries, quartered; blackberries; raspberries; pineapple; mandarin orange segments), orange juice, salad oil, brown mustard, sugar, snipped fresh mint or 1/4 tsp dried mint, crushed, salt, white pepper

chopped shallot, white wine vinegar, orange juice, dijon mustard, sugar, extra-virgin olive oil, salt and pepper, head romaine lettuce , torn into small pieces, head red-leaf lettuce , torn into small pieces, head boston lettuce , torn into small pieces, oranges, peeled , white pith removed, fruit segmented, soft goat cheese, crumbled

orange juice, olive oil, oranges (remove peel and segment), dried cranberries, toasted pecans, grated orange peel, white wine vinegar

orange juice, orange juice, dried cranberries, olive oil, white wine vinegar, grated orange peel, oranges, peel and white pith removed, segmented, pecans, toasted

green seedless grapes or 1 -1 1/2 cup strawberries or 1 -1 1/2 cup banana, slices, peaches or 1 -1 1/2 cup pears or 1 -1 1/2 cup pineapple chunks or 1 -1 1/2 cup mandarin orange segments or 1 -1 1/2 cup dark sweet cherry

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

beets with beet greens attached ( combination of red and yellow works great too! check with your local farmer.), oranges (segments cut out and reserved), sweet onion , cut through root end into thin wedges, red wine vinegar, extra-virgin olive oil, garlic cloves, minced, grated orange peel, salt to taste

orange juice, dried cranberries, olive oil, white wine vinegar, grated orange peel, oranges, peel and white pith removed, segmented, pecans, toasted

roughly chopped toasted walnuts, oranges, mesclun greens, shallots, cut into thin rings, olive oil, balsamic vinegar, salt, freshly ground black pepper, sugar, goat cheese, crumbled

green cabbage, finely chopped, grapes, red and green, cut in half, broccoli , small segments only, celery, chopped, green onion, sliced, almonds, slivered, toasted, sunflower seeds, miracle whip, sugar , increase if grapes are tart, white vinegar

green cabbage, cored and thinly sliced, carrots, grated, green onions, chopped, mandarin orange segments, drained, chicken-flavored ramen noodles , reserve ramen flavor packet for dressing, canola oil, rice vinegar, toasted sesame oil, sugar, unsalted roasted cashews or 2 cups peanuts

white land crabs or 7 black land crabs, cleaned, segmented, fat removed, vegetable oil or 1 tbsp corn oil, white onions or 1 yellow onion, finely diced, green pepper, seeded and finely diced, dried thyme, salt, fresh ground black pepper, seasoning salt, scotch bonnet peppers, finely chopped with (optional) or 1/2 with out seeds (optional), tomato paste, water, parboiled long-grain rice or 2 1/2 cups long-grain rice

green grapes, sliced strawberries, sliced plums, sliced peaches, orange segments, sliced peeled kiwi, grand marnier or other orange liqueur, orange juice, sugar or honey

green seedless grapes, red seedless grapes, pineapple chunks, drained ,reserve the juice, mandarin orange segments, drained ,reserve the juice, bananas, sliced 1/2 inch, sugar, reserved fruit juice, egg, all-purpose flour, lemon juice

green onions, chopped, chopped celery & leaves, drained mandarin orange , segments cut into thirds, roasted oregon hazelnuts, sugar, salad oil, hazelnut oil, fresh parsley, chopped, raw sugar, apple cider vinegar, salt , to taste, pepper , to taste, tabasco sauce

canola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender

imitation crabmeat (diced ), arugula leaf, baby spinach leaves, green onions (diced ), fresh asparagus spears (cut in small pieces), fresh tomatoes (diced ), sweet tender carrots (cut in strips), mandarin orange segments, mayonnaise, half-and-half, soy sauce, pickled ginger, ground ginger, five-spice powder, white sugar, orange juice concentrate (undiluted ), canned mandarin orange segments, drained (reserve juice), mandarin orange juice (from the can of segments), rice vinegar

red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional