1113 green salad light Recipes
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baby spinach leaves or 1 cup mixed greens and8 Morebaby spinach leaves or 1 cup mixed greens, stalks green onions, whole, bell peppers, seeded , membrane and stem removed (use a variety of colors like orange, red, purple, yellow, etc.), black olives, cut in half, chive blossoms, strawberries, stemmed and sliced, green peas, fresh variegated mint leaf, light vinaigrette, your choice20 min, 9 ingredients
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light brown sugar, unseasoned rice vinegar, soy sauce and8 Morelight brown sugar, unseasoned rice vinegar, soy sauce, hot chili paste (such as sambal oelek), toasted sesame oil, shallots , very thinly sliced crosswise, separated into rings, vegetable oil, kosher salt, green papaya, peeled, halved, seeded , julienned (about 6 cups), fresh cilantro leaves with tender stems, torn fresh thai basil leaves11 ingredients
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Chile Salad Sonoragarlic, sherry vinegar, salt, freshly ground black pepper and12 Moregarlic, sherry vinegar, salt, freshly ground black pepper, ground cumin, cayenne, olive oil, shallots, minced, green onions, light and dark green parts only , thinly sliced on the diagonal, tomatoes, thinly sliced, anaheim chiles , roasted, peeled, and cut into thick julienne (see note), poblano chile , roasted, peeled, and cut into thick julienne (see note), red bell pepper, cut into thin rings, seeds and stems discarded, yellow bell pepper, cut into thin rings, seeds and stems discarded, green bell pepper, cut into thin rings, seeds and stems discarded, crumbled fresh goat cheese16 ingredients
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Swedish Beetroot Saladx 350g jars of sliced beetroots or equivilent fresh ones and6 Morex 350g jars of sliced beetroots or equivilent fresh ones, white onion, green apple, light sour cream, light whole egg mayonaise, table spoons horse radish, white pepper to taste7 ingredients
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Lightly Lime Pasta Saladsalad, uncooked small pasta shells, evoo, kosher salt and8 Moresalad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt12 min, 12 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Grilled Ginger-Sesame Chicken Saladreduced sodium soy sauce and16 Morereduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)1 hour 10 min, 17 ingredients
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Lamb Cutlets With Minted Potato Saladheart smart lamb cutlets, olive oil and8 Moreheart smart lamb cutlets, olive oil, lemon , juice and zest of, finely grated, garlic cloves, crushed, mixed green salad leaves, to serve, desiree potatoes, red onion, halved, thinly sliced, low-fat plain yogurt, light sour cream, mint leaf, shredded58 min, 10 ingredients
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Couscous-Turkey Saladwater, uncooked couscous, chopped cooked turkey and9 Morewater, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper12 ingredients
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Mexican Layered Saladcornbread mix, chopped green chiles, light mayonnaise and12 Morecornbread mix, chopped green chiles, light mayonnaise, chopped fresh cilantro, lime juice, ground cumin, salt, head iceberg lettuce, shredded, black beans, rinsed and drained, whole kernel corn, drained, reduced-fat shredded cheddar cheese, red bell pepper, chopped, green onions, chopped, tomatoes, chopped, garnish: green onion curls15 ingredients
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Raspberry-Maple Green Saladraspberry vinegar, real maple syrup and5 Moreraspberry vinegar, real maple syrup, light olive oil (not the strongly flavored stuff), head romaine lettuce or 2 heads bibb lettuce or 2 heads your favorite dark green lettuce, torn into small pieces, red onions or 1 small sweet onion, sliced into very thin rings, crumbled blue cheese, toasted pine nuts (pignoli)10 min, 7 ingredients
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