1113 green salad light Recipes

  • Light Chicken Salad
    light mayonnaise, ginger, salt, cooked chicken and
    4 More
    light mayonnaise, ginger, salt, cooked chicken, red seedless grapes, celery, sliced, green onion, sliced, walnuts, broken
    10 min, 8 ingredients
  • Smoked Turkey Pasta Salad
    pasta shells, smoked turkey, chopped celery and
    5 More
    pasta shells, smoked turkey, chopped celery, seedless grapes, chopped green onion, light mayonnaise, light sour cream, fresh lemon juice
    8 ingredients
  • Green Bean and Chicken Salad
    green beans, cooked chicken, shredded, tomatoes, halved and
    5 More
    green beans, cooked chicken, shredded, tomatoes, halved, gruyere cheese, diced, light olive oil, red wine vinegar, whole grain mustard, green onions, finely chopped
    10 min, 8 ingredients
  • -- Tasty's -- the Power of Flower7 Salad
    baby spinach leaves or 1 cup mixed greens and
    8 More
    baby spinach leaves or 1 cup mixed greens, stalks green onions, whole, bell peppers, seeded , membrane and stem removed (use a variety of colors like orange, red, purple, yellow, etc.), black olives, cut in half, chive blossoms, strawberries, stemmed and sliced, green peas, fresh variegated mint leaf, light vinaigrette, your choice
    20 min, 9 ingredients
  • Macaroni Salad
    macaroni, celery, chopped, pickles, green peppers, chopped and
    3 More
    macaroni, celery, chopped, pickles, green peppers, chopped, sharp cheddar cheese, diced, green peas, light mayonnaise
    2 hour 30 min, 7 ingredients
  • Green Papaya Salad
    light brown sugar, unseasoned rice vinegar, soy sauce and
    8 More
    light brown sugar, unseasoned rice vinegar, soy sauce, hot chili paste (such as sambal oelek), toasted sesame oil, shallots , very thinly sliced crosswise, separated into rings, vegetable oil, kosher salt, green papaya, peeled, halved, seeded , julienned (about 6 cups), fresh cilantro leaves with tender stems, torn fresh thai basil leaves
    11 ingredients
  • Green Bean and Sesame Salad
    green beans, sesame seeds, light miso and
    6 More
    green beans, sesame seeds, light miso, tahini sesame butter, water, lemon juice, garlic cloves, fresh cilantro, ground black pepper
    15 min, 9 ingredients
  • Green Grape Salad With Pecans
    green seedless grapes, cream cheese, softened, milk, honey and
    2 More
    green seedless grapes, cream cheese, softened, milk, honey, ground pecans, toasted, light brown sugar
    10 min, 6 ingredients
  • Grilled Chicken and Pasta Salad
    boneless skinless chicken breast, bow tie pasta and
    9 More
    boneless skinless chicken breast, bow tie pasta, torn fresh spinach, halved green grape, dried cranberries, sliced green onion, light mayonnaise, seasoned rice vinegar, salt, pepper, mandarin oranges, drained
    30 min, 11 ingredients
  • Chile Salad Sonora Chile Salad Sonora
    garlic, sherry vinegar, salt, freshly ground black pepper and
    12 More
    garlic, sherry vinegar, salt, freshly ground black pepper, ground cumin, cayenne, olive oil, shallots, minced, green onions, light and dark green parts only , thinly sliced on the diagonal, tomatoes, thinly sliced, anaheim chiles , roasted, peeled, and cut into thick julienne (see note), poblano chile , roasted, peeled, and cut into thick julienne (see note), red bell pepper, cut into thin rings, seeds and stems discarded, yellow bell pepper, cut into thin rings, seeds and stems discarded, green bell pepper, cut into thin rings, seeds and stems discarded, crumbled fresh goat cheese
    16 ingredients
  • Swedish Beetroot Salad Swedish Beetroot Salad
    x 350g jars of sliced beetroots or equivilent fresh ones and
    6 More
    x 350g jars of sliced beetroots or equivilent fresh ones, white onion, green apple, light sour cream, light whole egg mayonaise, table spoons horse radish, white pepper to taste
    7 ingredients
  • Lightly Lime Pasta Salad Lightly Lime Pasta Salad
    salad, uncooked small pasta shells, evoo, kosher salt and
    8 More
    salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt
    12 min, 12 ingredients
  • Curried Tofu-Egg Salad Sandwiches Curried Tofu-Egg Salad Sandwiches
    chopped firm light tofu (about 5 oz) and
    10 More
    chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread
    11 ingredients
  • Grilled Ginger-Sesame Chicken Salad Grilled Ginger-Sesame Chicken Salad
    reduced sodium soy sauce and
    16 More
    reduced sodium soy sauce, very finely chopped peeled fresh ginger, canola oil, hoisin sauce, toasted sesame oil, sriracha asian chili sauce, kosher salt, boneless skinless chicken breast halves, red wine vinegar, minced green onion (white and green parts ), napa cabbage , halved lengthwise, very thinly sliced crosswise, carrots, cut into matchstick-size strips (or shredded ), green onions , thinly sliced on a sharp diagonal (white and green parts), lightly packed fresh cilantro leaves, almonds, toasted, white sesame seeds, toasted, black sesame seed (optional)
    1 hour 10 min, 17 ingredients
  • Lamb Cutlets With Minted Potato Salad Lamb Cutlets With Minted Potato Salad
    heart smart lamb cutlets, olive oil and
    8 More
    heart smart lamb cutlets, olive oil, lemon , juice and zest of, finely grated, garlic cloves, crushed, mixed green salad leaves, to serve, desiree potatoes, red onion, halved, thinly sliced, low-fat plain yogurt, light sour cream, mint leaf, shredded
    58 min, 10 ingredients
  • Couscous-Turkey Salad Couscous-Turkey Salad
    water, uncooked couscous, chopped cooked turkey and
    9 More
    water, uncooked couscous, chopped cooked turkey, sliced celery, frozen green peas, thawed, sliced green onions, light mayonnaise, fat-free sour cream, fat-free , less-sodium chicken broth, dijon mustard, salt, coarsely ground black pepper
    12 ingredients
  • Mexican Layered Salad Mexican Layered Salad
    cornbread mix, chopped green chiles, light mayonnaise and
    12 More
    cornbread mix, chopped green chiles, light mayonnaise, chopped fresh cilantro, lime juice, ground cumin, salt, head iceberg lettuce, shredded, black beans, rinsed and drained, whole kernel corn, drained, reduced-fat shredded cheddar cheese, red bell pepper, chopped, green onions, chopped, tomatoes, chopped, garnish: green onion curls
    15 ingredients
  • Raspberry-Maple Green Salad Raspberry-Maple Green Salad
    raspberry vinegar, real maple syrup and
    5 More
    raspberry vinegar, real maple syrup, light olive oil (not the strongly flavored stuff), head romaine lettuce or 2 heads bibb lettuce or 2 heads your favorite dark green lettuce, torn into small pieces, red onions or 1 small sweet onion, sliced into very thin rings, crumbled blue cheese, toasted pine nuts (pignoli)
    10 min, 7 ingredients




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