85 green no soy Recipes

avocado, cut in half , stone removed, egg mayonnaise, soy sauce, lemon juice, wasabi, minced red onions or 2 tsp green onions, crabmeat

tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)

soy sauce, sugar, asian sesame oil, scallions (white and pale green parts separated from greens), minced (1/2 cup), minced garlic, minced peeled fresh ginger, sesame seeds, toasted, flank steak , cut across the grain into very thin slices (no more than 1/8 inch thick), vegetable oil, accompaniments: butter lettuce or other soft-leaf lettuce; thinly sliced garlic; packaged kimchi*; steamed white rice

no-stick cooking spray, wonton wrappers, chicken broth, water, soy sauce, fresh ginger, thinly sliced, garlic clove, crushed, dried fine egg noodles, eggs, lightly beaten, green onions, thinly sliced, divided, sesame oil

steak, salt and black pepper, olive oil, divided, onion, carrots, ribs celery, cremini mushrooms, red peppers, chopped cauliflower, chopped green beans, garlic, fresh tomatoes, chopped, no-salt-added corn, red new potatoes, halved or quartered, no-salt-added diced tomatoes, beef broth, kosher salt, cocoa powder, allspice, cumin, dried thyme, paprika, worcestershire sauce, low sodium soy sauce, ketchup, tomato paste, fresh or frozen peas, veloutine (an instant thickener by knorr)

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil

grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock

vegetable oil, skinless, boneless chicken breast halves - cut into 1 inch pieces, distilled white vinegar, splenda no calorie sweetener, granulated, soy sauce, red pepper flakes , or to taste, garlic powder , or to taste, onion powder , or to taste, ground ginger, button mushrooms, sliced, frozen green peas, green onions, chopped, cornstarch, cold water

chicken breasts , cut into pieces about 1-inch by 1/2-inch by 1/4- inch thick, hoisin sauce, soy sauce, garlic, minced, white pepper, rice vermicelli, oil, lettuce, shredded, bean sprouts, cilantro, chopped, green onion, sliced, peanuts, chopped, lime juice, fish sauce, water, vinegar, sugar, jalapeno, chopped, carrot, shredded (optional)

grey poupon dijon mustard, rice wine vinegar (asian aisle of supermarket, by the soy sauce), salt & pepper, olive oil, green onion, chopped, dry parsley flakes, minced garlic cloves (i use the kind in the jar), capers

ground pork (as lean as you can get & may sub beef), breadcrumbs, onion (finely chopped ), garlic clove (crushed ), paprika, dried oregano, soy sauce, tomato paste, sugar, dried basil, mushrooms (sliced ), grape tomatoes (sliced ), black olives (sliced ), green pepper (sml size, chopped), mozzarella cheese (shredded ), parmesan cheese (grated )

soy sauce, sugar, sesame oil, asian chili sauce (optional or to taste,add in for extra heat, or use 1 tsp dryed chili peppers), green onions, finely chopped, minced fresh garlic, minced fresh ginger, toasted sesame seeds, flank steaks (cut across the grain into very thin slices, no more than 1/8-inch thick), vegetable oil, chopped green onion, for sprinkling, lettuce leaf (or use any soft lettuce leaves such as butter lettuce), cooked white rice

no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced

water, instant ramen noodles (exclude seasoning packet), water, soy sauce, mirin (japanese sweet wine), dashi no moto (instant dashi or fish-broth powder), available at asian markets, rice vinegar, shiitake mushrooms, sliced, green onions, sliced, minced fresh ginger, butter, scallops

vegetable oil, chopped cabbage, chopped onion, sliced baking potato , cut into (1/4-inch) slices, sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, hungarian sweet paprika, grated lemon rind, caraway seed, crushed red pepper, plain soy milk, no-salt-added tomato juice, low-sodium tamari or soy sauce

white beans, red beans, kidney beans , black beans, red beans or 1 1/2 cups white beans, onion, chopped finely, red bell pepper, sliced, yellow bell pepper, sliced, green bell peppers or 2 large , sliced, pineapple chunks in juice , no syrup (optional), minced garlic, vegetable oil, ketchup, soy sauce, hoisin sauce, strong mustard, cumin, dark sesame oil, cider vinegar (optional), molasses (optional), orange juice (optional)

salad greens, more) bok choy: washed, dried, chopped, green onions, sliced, crunchy bits, less) butter, uncooked ramen noodles , no seasoning, broken into small pieces, sliced almonds, sesame seeds, sugar, crunchy bits, vegetable oil, red wine vinegar, soy sauce, sugar