3209 green low fat Recipes

  • Low-Fat Thai Coconut Curry Shrimp
    raw shrimp, deveined, sake or 1 tbsp dry sherry and
    14 More
    raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt
    15 min, 16 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low-Fat Creamed Tuna on Toast
    low-fat cream of mushroom soup and
    8 More
    low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted
    10 min, 9 ingredients
  • Low Fat Egg Drop Soup, My Way
    low-fat chicken broth, well flavored and
    4 More
    low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them
    10 min, 5 ingredients
  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Low Fat Artichoke Cheese Rolls Low Fat Artichoke Cheese Rolls
    green onions, very finely sliced and
    9 More
    green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)
    15 min, 10 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low-Fat Ranch Dressing Low-Fat Ranch Dressing
    low-fat mayonnaise, nonfat plain yogurt and
    7 More
    low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste
    15 min, 9 ingredients
  • Low-Fat Ice Cream Cassata Slice Low-Fat Ice Cream Cassata Slice
    low-fat chocolate ice cream (10 oz, softened ) and
    7 More
    low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )
    35 min, 8 ingredients
  • Low Fat Chicken Broccoli Potato Salad Low Fat Chicken Broccoli Potato Salad
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise and
    8 More
    low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken
    5 min, 9 ingredients
  • Low Fat Chicken Enchiladas - OAMC Low Fat Chicken Enchiladas - OAMC
    low-fat cream of chicken soup, fat free sour cream and
    5 More
    low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla
    1 hour 15 min, 7 ingredients
  • Low Fat Hot Crab Dip Low Fat Hot Crab Dip
    low-fat cream cheese, fat cottage cheese, light mayonnaise and
    5 More
    low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning
    20 min, 8 ingredients
  • Low-Fat Creamy Ranch Salad Dressing Low-Fat Creamy Ranch Salad Dressing
    fat cottage cheese, plain low-fat yogurt and
    5 More
    fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano
    5 min, 7 ingredients
  • Green Goddess Dressing...Low Calorie/Low Fat Green Goddess Dressing...Low Calorie/Low Fat
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )
    7 ingredients
  • Green Goddess Salad Dressing (low fat, low sodium) Green Goddess Salad Dressing (low fat, low sodium)
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )
    12 min, 7 ingredients
  • Low - Fat ,Spicy Buttermilk Dressing Low - Fat ,Spicy Buttermilk Dressing
    low-fat buttermilk and
    8 More
    low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder
    10 min, 9 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    chicken breast (on the bone ), water, peppercorns and
    7 More
    chicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese
    1 hour 20 min, 10 ingredients




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