660 green casserole red Recipes

elbow macaroni, flaked tuna (, water packed is best ), diced celery, green onions, thinly chopped, chopped sweet bell pepper (, green or red look best), low-fat cream of celery soup, undiluted, low-fat milk, shredded mild cheese (, cheddar , mozzarella, etc.), low-fat mayonnaise, black pepper (about 1 tsp)

preshredded 4-cheese mexican blend cheese, divided, skim milk, egg, lightly beaten, ground cumin, ground red pepper, cream-style corn, corn muffin mix, chopped green chilies, drained, red enchilada sauce, lean ground beef, cooked, nonfat sour cream

unpeeled, large fresh shrimp, butter, red onion, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, garlic cloves, minced, fresh or frozen sliced okra, lemon juice, salt, cream of shrimp soup, dry white wine, soy sauce, cayenne pepper, cooked long-grain rice, grated parmesan cheese, garnishes: quartered lemon slices, fresh flat-leaf parsley sprigs

olive oil, smoked sausage, shallot, chopped, garlic, minced, italian-style diced tomatoes, whole kernel corn, drained, frozen green peas, mushrooms, drained, green onions, chopped, bay leaf, dried thyme, crushed red pepper flakes

ground beef or 1 lb ground turkey, chopped green pepper, chopped onion, garlic cloves, chopped, tomatoes , with green chilis. (rotel), tomato soup, uncooked white rice, salt, basil, oregano, cayenne pepper, drops red pepper sauce, head cabbage, chopped, shredded colby cheese

boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, green pepper, chopped, red pepper, chopped, oregano, parsley flakes, salt, crushed red pepper flakes, olive oil, garlic cloves, minced, dry penne pasta, spaghetti sauce, chicken broth, mozzarella cheese, shredded

boneless skinless chicken thighs , cut into 1-inch pieces, chopped onion , green pepper and sweet red pepper, dried basil , oregano and parsley flakes, salt, crushed red pepper flakes, canola oil, garlic cloves, minced, uncooked penne pasta, diced tomatoes, undrained, tomato paste, chicken broth, shredded part-skim mozzarella cheese, grated romano cheese

boneless chicken breasts, white onions or 1 small yellow onion, chopped, garlic, minced, red bell pepper, chopped or sliced, green bell pepper, chopped or sliced, yellow bell pepper, chopped or sliced, oil, tomatoes and green chilies, cream of chicken soup , fat free is fine, flour tortilla, monterey jack cheese, shredded

shredded mexican blend cheese, milk, egg substitute, cumin, red pepper, canned creamed corn, corn muffin mix (such as jiffy or martha white), chopped green chilies, canned red enchilada sauce, shredded cooked chicken, sour cream

sliced mushrooms, chopped green onion, margarine, minute long grain & wild rice, chicken brooth, whipping cream, dried tart red cherries or chopped dried appricots, chopped pecans, salt

lean round steak , tenderized, oil, onion, chopped, uncooked rice, beef broth, water, dried parsley flakes, garlic powder, salt, worcestershire sauce, green bell pepper , julienned, red sweet bell pepper , julienned, chopped green chilies (optional)

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)

lean ground beef (may substitute ground turkey), chopped celery, onion, chopped, bell pepper, diced (red, yellow or green ), grain rice, water, diced tomatoes, undrained, chopped green chilies, sliced black olives, chili powder, worcestershire sauce, hot pepper sauce (can add more if you like it real hot), beef bouillon granules, shredded monterey jack cheese

frozen whole kernel corn, chopped sweet red peppers or 2 cups green sweet peppers, chopped onion (1 large), butter or 1 tbsp margarine, black pepper, condensed cream of celery soup, cream cheese spread with chive and onions or 1 (8 oz) container with garden vegetables, milk

eggs, beaten, low fat evaporated milk, dry mustard, salt and pepper, shredded cheddar cheese, cooked ham, chopped, sliced mushrooms, drained, green pepper, chopped, red pepper, chopped, green onion, finely chopped

breakfast sausage, black eye peas, red onion chopped, green bell pepper chopped, red bell pepper chopped, garlic chopped, hot pepper (choose your favorite), garlic salt, ground black pepper, eggs, heavy cream, chedder cheese, mozzarella cheese, hot sauce

water, black beans, drained, red kidney beans, drained, vegetable oil or 1 tsp cooking spray, sliced onions, sliced zucchini , on the thin side but not so thin they fall apart when cooked, juillened red and yellow sweet bell peppers, poblano chiles, sliced into rings, garlic, minced, whole kernel corn, fresh or frozen and thawed, cumin, red pepper flakes, flour tortillas or 5 fresh corn tortillas, green taco sauce , like tomatillo, shredded jalapeno jack cheese or 2 cups regular monterey jack cheese

buffalo sirloin tip roast (4 lb size), cubed (beef can also be used ), potatoes, peeled and cubed, red onion, sliced, green bell pepper, chopped, sliced fresh mushrooms, red wine and vinegar salad dressing