Wild Rice Casserole Recipe

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Wild Rice  Casserole
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Ingredients:

Directions:

  1. Heat oven to 350 degrees
  2. Cook and stir mushrooms and onion in margarine in a large saucepan for 5 minutes or until golden.
  3. Stir in rice seasoning packets, broth, whipping cream, cherries, 3/4 cup pecans and salt.
  4. Mix well.
  5. Spoon into a greased 3 quart casserole and cover.
  6. Bake 50 minutes or until rice is tender and most of the liquid is absorbed.
  7. Uncover and sprinkle with remaining 1/4 cup chopped pecans.
  8. Continue baking 10-15 minutes or until pecans are toasted.
  9. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.86 Kcal (1205 kJ)
Calories from fat 255.59 Kcal
% Daily Value*
Total Fat 28.4g 44%
Cholesterol 26.64mg 9%
Sodium 129mg 5%
Potassium 295.38mg 6%
Total Carbs 7.74g 3%
Sugars 3.9g 16%
Dietary Fiber 2.86g 11%
Protein 4.47g 9%
Vitamin C 2.1mg 4%
Iron 1.4mg 8%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 232.57 Kcal (974 kJ)
Calories from fat 206.5 Kcal
% Daily Value*
Total Fat 22.94g 44%
Cholesterol 21.52mg 9%
Sodium 104.23mg 5%
Potassium 238.65mg 6%
Total Carbs 6.25g 3%
Sugars 3.15g 16%
Dietary Fiber 2.31g 11%
Protein 3.61g 9%
Vitamin C 1.7mg 4%
Iron 1.2mg 8%
Calcium 31.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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