176 green and crunchy salad Recipes

head of green cabbage, sliced thin, tomatoes, diced, black olives, halved, green olives, sliced or use already sliced salad olives, roasted peppers, sliced, water packed solid white tuna, celery stalks (no tops) diced, green pepper, diced, red onion diced, cayenne (or black , white, etc) pepper, salad dressing (i prefer a tangy italian vinaigrette but my husband likes thousand island)

ground beef (95% lean), minced garlic, water, chili powder, ground cumin, salt, iceberg lettuce (10 - 12 oz lettuce, red cabbage, carrots) or romaine mixed salad green (10 - 12 oz lettuce, red cabbage, carrots), diced tomato, canned black beans, rinsed, drained, frozen corn , defrosted, drained, shredded cheddar cheese, prepared ranch dressing, crunchy corn tortilla strips (see instructions below for strips) or 1/4-1/3 cup crushed baked corn tortilla chips (see instructions below for strips)

frozen peas, thawed, chopped cauliflower, diced celery, almonds, sliced green onions, ranch salad dressing, sour cream, dill weed, salt, pepper, lettuce leaves , optional

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

chicken ramen noodles, canola oil, cider vinegar, sugar, dried oregano, salt, pepper, shredded green cabbage, chopped green pepper, chopped sweet red pepper, shredded red cabbage, shredded carrot, chopped green onions, almonds, toasted, sesame seeds, toasted

red cabbage, shredded, green cabbage, shredded, carrots, grated, white radishes, grated, green bell peppers, de-seeded and chopped, sprouted green gram, blanched, olive oil, fresh orange juice, mustard paste, fresh lemon juice, salt, white pepper powder, roasted peanuts, coarsely crushed

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

light mayonnaise, grated lemon rind, fresh lemon juice, curry powder, garlic powder, white tuna in spring water, drained and flaked, frozen peas, thawed, celery ribs, chopped, salt, pepper, mixed salad greens, almonds, toasted, chow mein noodles

olive oil, cider vinegar, honey, dijon mustard, kosher salt, fresh ground black pepper, heads belgian endive, mixed salad greens, apple, thinly sliced, goat cheese, wonderful almond accents sweet roasted with pomegranate

cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise

canola oil, fresh lime juice, dark sesame oil, creamy peanut butter, brown sugar, kosher salt, green onions , cut into 2-inch pieces, garlic clove, peeled, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onions (about 2 onions), wonton wrappers, kosher salt, remaining ingredients, sliced napa (chinese ) cabbage, sliced red cabbage, sliced romaine lettuce, matchstick-cut carrots, coarsely chopped whole natural almonds, toasted, sliced green onions (about 3 onions)

red-skinned boiling potatoes, diced slab bacon, minced garlic, chopped shallots, light brown sugar, balsamic vinegar, extra virgin olive oil, freshly squeezed orange juice, head frisee (curly endive), well washed and torn into pieces, mixed salad greens (mesclun), or a mixture of at least 3 lettuces such as red leaf, romaine, endive, radicchio, arugula, frisee, watercress or boston, chopped chives, tomatoes, seeded and diced, english cucumber, peeled , halved lengthwise, sliced into half-moons, celery ribs, sliced 1/4 inch thick, fresh, mild goat cheese, crumbled, croutons , recipe follows, baguette slices, 1/4 inch thick, garlic oil , or olive oil mixed with 1 minced garlic clove, freshly grated parmesan, freshly ground black pepper

canola oil, almonds, head bok choy, trimmed and cut into bite-size pieces, green onions, chopped, ramen noodles, broken into pieces, canola oil, white sugar, balsamic vinaigrette salad dressing, soy sauce

asparagus, sliced diagonally into 1 inch pieces, jicama, diced into 1/2 inch pieces, red pepper, diced into 1/2 inch pieces, green onions, white wine vinegar, onions, minced, basil, dried, salad oil, dijon mustard, sugar, garlic clove, minced, salt, pepper sauce

albacore tuna in water, green onions, thinly sliced, marie refrigerated creamy ranch dressing or 1/2 cup sour cream and dill salad dressing, walnuts, chopped

barilla plus farfalle pasta (butterfly), curry powder, mayonnaise, greek yogurt, lemon juice, kosher salt, golden raisin, green onion, white and green parts, sliced thin, carrots, peeled and shredded, fuji apple, quartered and cored , then cut each quarter into three wedges and slice thinly, dry roasted salted peanut, coarsely chopped, green cabbage, thinly sliced, celery salt, onion powder

frozen peas, celery, sliced thin, sliced water chestnuts, rinsed and drained, sweet onion, finely chopped, green pepper , diced 1/4 1 cup monterey jack cheese -- diced 1/4, ranch salad dressing, sour cream, dijon mustard, sunflower seeds, bacon bits, optional

shelled green peas, diced cucumber, sliced radishes, sliced green onions, rice vinegar, olive oil, honey, coarsely ground pepper, salt