Directions:
- In a bowl, mix together the oil, orange juice, mustard paste, salt, lemon juice and white pepper powder.
- Keep aside and keep refrigerated.
- Now, prepare to wonderfully lay out this salad.
- To do so, arrange red cabbage at the bottom of a serving bowl.
- Next put a layer of green cabbage.
- The third layer should be that of carrots, radish and capsicum.
- Top off the salad with a sprinkling of bean sprouts.
- Refrigerate the salad.
- Prior to serving, sprinkle roasted crushed peanuts.
- Shake the dressing very well.
- Lace the salad with the dressing uniformly.
- Serve rightaway.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.23 Kcal (1378 kJ) | ||
| Calories from fat | 103.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 18% | |
|---|---|---|---|
| Sodium | 96.8mg | 4% | |
| Potassium | 870.49mg | 19% | |
| Total Carbs | 50.37g | 17% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 9.32g | 37% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 178.1mg | 297% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 28.1mg | 156% | |
| Calcium | 137.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 76.71 Kcal (321 kJ) | ||
| Calories from fat | 24.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 18% | |
|---|---|---|---|
| Sodium | 22.55mg | 4% | |
| Potassium | 202.82mg | 19% | |
| Total Carbs | 11.74g | 17% | |
| Sugars | 3.03g | 52% | |
| Dietary Fiber | 2.17g | 37% | |
| Protein | 2.2g | 19% | |
| Vitamin C | 41.5mg | 297% | |
| Vitamin A | 0.4mg | 60% | |
| Iron | 6.5mg | 156% | |
| Calcium | 32mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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