Crunchy Curry Pasta Salad Recipe

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Crunchy Curry Pasta Salad
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Ingredients:

Directions:

  1. Put the pasta on to cook in salted water.
  2. Mix curry powder, mayonnaise, Greek yogurt, lemon juice and Kosher salt in a large bowl.
  3. Add the golden raisins, shredded carrots, green onions, and apple. Mix well.
  4. Add the cooked, drained pasta and mix lightly.
  5. Place the sliced cabbage in a different bowl and toss lightly with the celery salt and onion powder.
  6. Add seasoned cabbage and roasted peanuts to the large bowl, toss lightly.
  7. Taste to see if it pleases you and re-season if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.92 Kcal (732 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 6.46mg 2%
Sodium 321.22mg 13%
Potassium 257.68mg 5%
Total Carbs 22.02g 7%
Sugars 7.82g 31%
Dietary Fiber 3.17g 13%
Protein 4.57g 9%
Vitamin C 15.3mg 26%
Vitamin A 0.2mg 7%
Iron 43.5mg 241%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 139.6 Kcal (584 kJ)
Calories from fat 60.34 Kcal
% Daily Value*
Total Fat 6.7g 13%
Cholesterol 5.16mg 2%
Sodium 256.35mg 13%
Potassium 205.64mg 5%
Total Carbs 17.57g 7%
Sugars 6.24g 31%
Dietary Fiber 2.53g 13%
Protein 3.65g 9%
Vitamin C 12.2mg 26%
Vitamin A 0.2mg 7%
Iron 34.7mg 241%
Calcium 38.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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