73312 greek style lemony rice orzo pilaf Recipes

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

plain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped

grain white rice, extra virgin olive oil, lemon juice, fresh oregano, chopped or 1 tsp dried oregano, dijon mustard, ripe tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, seeded and chopped, kalamata olives or 2 1/4 oz other brine-cured black olives, pitted and halved, feta cheese, crumbled ,plus, extra feta cheese, cubed,for garnish, capers, rinsed and drained, fresh parsley or 2 -4 tbsp fresh cilantro, chopped, salt, pepper, diced cucumber, to garnish

peanut oil, chopped onion (about 1 medium), minced garlic (about 4 cloves), skinless, boneless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper, freshly ground black pepper, tomato paste, chopped plum tomato (about 6 tomatoes), fat-free , less-sodium chicken broth, hot cooked brown rice, greek-style yogurt (such as fage)

lamb (use lean, boneless meat cut in 1 in cubes), olive oil, lemon juice, garlic cloves (peeled and quartered ), fresh thyme leave (chopped ), fresh oregano (chopped ), ground black pepper, onions (use red onion cut in thinly sliced rings), romaine lettuce leaves (washed and dried ), pita bread rounds, tomatoes (ripe & sliced in thin wedges), yoghurt (plain per prep instruction #3 or thick greek style), garlic clove (peeled & minced ), oregano (fresh, chopped ), lemon juice, olive oil, salt and black pepper (to taste)

extra virgin olive oil, onion, chopped, ground lamb, white rice, salt, ground black pepper, dried mint, crushed, water, chopped fresh parsley to taste, chicken broth, petite diced tomatoes, green bell pepper, top removed, seeded

butter, extra virgin olive oil, green onions, thinly sliced, rice, cooked, peas, cooked (frozen or shelled fresh ), lemons , juice and zest of, fresh parsley, chopped, salt , to taste, black pepper , to taste, walnuts, toasted and chopped fine (optional)

orzo pasta, uncooked, white tuna, drained and flaked, chopped tomatoes, feta cheese, crumbled, red onion, chopped, sliced ripe olives, red wine vinegar, olive oil, garlic clove, minced, dried basil, dried oregano

rice pilaf, golden raisins, chopped roasted cashews, ground cumin

grain rice, chicken broth, carrot, chopped, onion, chopped, stalk celery, chopped, mushroom , chopped (optional, as desired), salt , to taste, paprika , to taste

orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil

olive oil, onion, diced, garlic, diced and crushed, tomato paste, fresh spinach, rice, fresh dried leaf basil , bruised

greek yoghurt, grated lemon zest, equal ( or other sweetener), blueberries, chopped walnuts

boneless, skinless chicken breast, brown rice, chicken stock, cilantro leaves, curry powder, dried red chillies, garlic, ginger, peel and grated, greek style yoghurt, peanut butter, roasted peanuts, chopped, scallions, vegetable oil

milk (1/2 gallon- preferably at least 1%), non-fat powdered milk (1 for 2% or fattier, 1 1/2 for 1%), yogurt starter , preferably greek ( is yogurt with active cultures, either from a previous yogurt session or store-bought)

chicken, washed, patted dry and butterflied, kosher salt and freshly ground black pepper, canola oil, tomatoes, halved, lemons, cut in 1/2, red onion, skin on, cut into 1/2-inch thick rounds, red wine vinegar, dijon mustard, greek olive oil, chopped oregano leaves, english cucumbers, sliced, kalamata olives, pitted, feta, crumbled, basil leaves, greek whole milk yogurt

orzo pasta, uncooked, sesame oil, carrots , cut into thin strips, raisins, sunflower seeds, toasted, chopped fresh parsley, sliced green onions, corn oil, rice vinegar, sesame oil, salt, sugar, grated orange rind, pepper, minced fresh ginger, soy sauce, minced garlic, dry crushed red pepper