Butterflied Chicken Greek Style (Bobby Flay) Recipe

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Butterflied Chicken Greek Style (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat grill to medium. If using hardwood or other charcoal, move over to 1 side of grill; if using gas, leave 1 section off.
  2. Season chicken on both sides with salt and pepper, and drizzle well with canola oil. Place on the grill skin side down over direct heat, cooking until golden brown and slightly charred. Open and close the grill, as necessary, to maintain the heat without letting the skin burn. When skin is nicely charred and blistered, flip over and move to indirect heat, close lid and continue cooking until just cooked through, about 17 minutes longer, or until an instant-read thermometer inserted into the chicken registers 155 degrees F. Remove from the grill and let rest 10 minutes before cutting.
  3. While the chicken is cooking, brush tomatoes, lemons and onion slices with oil, and season with salt and pepper. Grill lemons cut side down until golden brown, and tomatoes cut side down until slightly charred. Grill onion slices, flipping once, until softened and slightly charred.
  4. Make the vinaigrette by whisking the vinegar and mustard until smooth. Slowly whisk in the olive oil, then whisk in the oregano and season with salt and pepper.
  5. To serve, carve the chicken into 6 to 8 serving pieces and arrange in a large shallow serving bowl. Arrange the tomatoes and onions, all but 1 of the lemon halves, and the cucumbers over and around the chicken. Scatter the olives and feta cheese over, then drizzle with vinaigrette. Tear the basil leaves over the dish, and then dollop the yogurt in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2335.96 Kcal (9780 kJ)
Calories from fat 1287.76 Kcal
% Daily Value*
Total Fat 143.08g 220%
Cholesterol 335.66mg 112%
Sodium 10796.83mg 450%
Potassium 1874.74mg 40%
Total Carbs 192.21g 64%
Sugars 20.33g 81%
Dietary Fiber 17.18g 69%
Protein 77.8g 156%
Vitamin C 85.7mg 143%
Vitamin A 3.5mg 118%
Iron 112.5mg 625%
Calcium 1010.7mg 101%
Amount Per 100 g
Calories 268.61 Kcal (1125 kJ)
Calories from fat 148.08 Kcal
% Daily Value*
Total Fat 16.45g 220%
Cholesterol 38.6mg 112%
Sodium 1241.53mg 450%
Potassium 215.58mg 40%
Total Carbs 22.1g 64%
Sugars 2.34g 81%
Dietary Fiber 1.98g 69%
Protein 8.95g 156%
Vitamin C 9.9mg 143%
Vitamin A 0.4mg 118%
Iron 12.9mg 625%
Calcium 116.2mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.8
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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