47102 greek stuffed halal kolokithakia free Recipes

fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices

cooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked

uncooked white rice, zucchini, ends trimmed, ground beef, shallots, chopped, garlic, finely chopped, chopped fresh mint, chopped fresh parsley, olive oil, salt and ground black pepper to taste, water, avgolemono sauce, eggs, separated, lemons, juiced

whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced

tomato, chopped, cucumber, chopped, green pepper, chopped, red pepper, chopped, feta, crumbled, stuffed green olives, sliced, black olives, sliced, italian salad dressing, oregano

lean ground beef, feta cheese, crumbled, tomato, chopped, red onions, chopped, ripe olives, chopped, olive oil, dried oregano, salt, pepper, whole gyro style pita bread (6 inches), lettuce leaves, tomatoes, seedless cucumber, sliced, cucumber ranch salad dressing

portabella mushrooms, olive oil, onion, chopped fine, sun-dried tomato, drain and chop fine (in oil), black spanish olives, chopped (a la greque), frozen chopped spinach, thawed and squeezed dry, ciabatta garlic-flavored croutons, crushed, chopped plum tomato, feta cheese, divided

frozen chopped spinach, crumbled feta cheese, chopped green onion, chopped fresh parsley, garlic, minced, fresh lemon juice, pine nuts, mushroom caps

uncooked jumbo pasta shells, fat-free ricotta cheese, five brothers bertolli marinara sauce , with burgundy wine, fat free mozzarella cheese, fresh grated parmesan cheese, eggs, parsley, salt, black pepper, nutmeg

boneless chicken breasts, frozen spinach, drained, feta cheese, cottage cheese, egg, butter

fat zucchini, olive oil, divided, onion, chopped finely, garlic clove, chopped finely (i used more), greek feta cheese, crumbled, chopped walnuts, white breadcrumb (i used whole wheat), egg, beaten, chopped fresh dill, salt and pepper, to taste

whole wheat spaghetti, olive oil, onion, chopped, garlic, minced, artichoke hearts, black olives, dried oregano, lemon juice, fat-free parmesan cheese, fat free feta cheese

fat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts

olive oil, aubergine, 5 cups sliced (eggplant), onion, chopped, garlic clove, crushed, fresh spinach, washed, eggs, reduced-fat feta cheese, crumbled, fat-free parmesan cheese, plain fat-free yogurt (plain ), skim milk, cooked white rice, salt, ground black pepper, refrigerated pie crust

lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce

brine-packed greek or california grape leaves, lemons, water, salt, grain rice, merguez or hot italian sausage, chopped red onion, olive oil, pine nuts, toasted, chopped fresh dill, chopped fresh flat-leaf parsley, dried currants, chicken broth

frozen chopped spinach (thawed, drained and squeezed dry ), chopped red onion, chopped pickled pepperoncini pepper, dried breadcrumbs, garlic powder (i prefer 1-2 cloves minced fresh ), salt, flank steaks, beef broth, dry red wine, water, dried oregano

manicotti, cooked chicken breasts, and chopped, fresh baby spinach, chopped, sun-dried tomatoes packed in oil, chopped small, feta, crumbled, kalamata olives, pitted and minced, italian parsley, minced, olive oil, black pepper, garlic clove, pressed, lemon , juice of, lemon zest (or more ), nonfat plain yogurt, heavy cream, chicken stock, salt, top with more feta or mozzarella cheese, garnish with remaining parsley