Greek Stuffed Manicotti Recipe

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Greek Stuffed Manicotti
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Ingredients:

Directions:

  1. Cook manicotti noodles as per directions, but just undercooked so they are easy to handle and won't split easy upon stuffing.
  2. Mix together chicken, spinach, sun-dried tomatoes, Feta cheese, half of the Italian parsley, olive oil, Italian seasoning, black pepper and garlic. Add salt if desired.
  3. Stuff filling into noodles with small spoon so they don't break and they fill completely.
  4. Sauce:.
  5. Mix together yogurt, heavy cream, chicken stock. Pour into saucepan and allow to simmer and reduce down. Add lemon juice, lemon zest and salt. Remove from heat.
  6. Place some sauce on the bottom of baking dish.
  7. Line dish with stuffed noodles and pour remaining sauce over.
  8. Sprinkle with Feta or mozzarella cheese.
  9. Garnish with remaining parsley.
  10. Bake at 350°F for 25 minutes until bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.72 Kcal (970 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 37.02mg 12%
Sodium 403.55mg 17%
Potassium 274.29mg 6%
Total Carbs 12.63g 4%
Sugars 1.81g 7%
Dietary Fiber 0.64g 3%
Protein 12.41g 25%
Vitamin C 12.2mg 20%
Iron 1mg 6%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 175.31 Kcal (734 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 23%
Cholesterol 28.01mg 12%
Sodium 305.31mg 17%
Potassium 207.52mg 6%
Total Carbs 9.56g 4%
Sugars 1.37g 7%
Dietary Fiber 0.48g 3%
Protein 9.39g 25%
Vitamin C 9.3mg 20%
Iron 0.8mg 6%
Calcium 76.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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