89693 greek roasted tilapia fat Recipes

whole roasted red pepper (from a jar), crumbled feta cheese, garlic clove, olive oil

prime rib beef roast , excess fat trimmed, olive oil, onions, peeled, quartered, canned beef broth, madeira, dry red wine, fresh thyme sprigs, fresh parsley sprigs, fresh rosemary sprigs, bay leaf, butter, room temperature, all purpose flour, horseradish sauce

head cauliflower, cut into florets, hot sauce, garlic , roasted, low-fat milk , as required, salt, potato flakes (optional), black pepper, margarine

roasting chicken, fat-free , less-sodium chicken broth, divided, carrot , cut into 2-inch pieces, celery stalk , cut into 2-inch pieces, onion, quartered, garlic cloves, unpeeled and halved, bay leaves, kosher salt, dried thyme, dried rubbed sage, all-purpose flour, black pepper

roasted red peppers , strips roasted (from a jar) or 1 large red pepper, roasted, minced garlic, kosher salt, minced fresh oregano leaves, extra virgin olive oil, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, pepperoncini pepper, thinly sliced, green greek olive (such as mt. athos), kalamata olive, pitted and sliced, quartered cherry tomatoes, fat free greek yogurt

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

lemon juice, olive oil, minced fresh oregano, minced fresh mint, garlic clove, minced, grated lemon peel, greek seasoning, tilapia fillets (6 oz each)

tilapia fillets (4 oz each), salt, pepper, plain yogurt, butter, softened, lime juice, red onion, finely chopped, pitted greek olives, dill weed, paprika, garlic powder, crumbled feta cheese

tomatoes or 1/2 pint grape, garlic cloves, minced, extra virgin olive oil, pesto sauce, lemon, tilapia fillets, i use 4 oz fillets, salt and pepper, lemon wedge (optional)

tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

prime rib roast , excess fat trimmed (about 4 ribs), salt (to taste), dijon mustard, minced garlic, mixed peppercorns, coarsely crushed, mixed peppercorn, coarsely crushed, minced shallot, canned beef broth, cognac or 1/3 cup brandy

shallots, finely chopped, coarsely chopped walnuts, thick-cut deli roast beef, fat trimmed, gruyere cheese, heads endive, chopped fresh parsley, chopped fresh tarragon, dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, coarsely chopped cornichons or dill pickles

boneless, center-cut pork loin roast (about 3 lb), excess fat trimmed, olive oil, all-purpose flour, salt, pepper, sweet potatoes (about 9), with skins, cut into 1 1/2-inch chunks

low-sodium worcestershire sauce, balsamic vinegar, shaved deli roast beef, fat-free mayonnaise, chopped drained oil-packed sun-dried tomato halves, crumbled blue cheese, italian bread, toasted, lettuce leaves, tomato, thinly sliced

roasted red pepper salsa, roasted red pepper from a jar (or 1 large red pepper, roasted), minced garlic, kosher salt, minced fresh oregano leaves, extra-virgin olive oil, nachos, pita chips (or 10 cups homemade chips), shredded pepper jack cheese, mild feta, crumbled, sliced pepperoncini, green greek olives, (such as mt. athos), pitted and sliced, kalamata olives, pitted and sliced, quartered cherry tomatoes, fat-free greek-style yogurt

roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved

tilapia fillet, 4 pieces, salt, ground pepper, frozen chopped spinach, thawed and squeezed dry, lemon , juice of, olive oil, dried basil, garlic, cashews , roasted and unsalted, salt, phyllo dough