22100 greek inspired casserole rais Recipes

olive oil, chopped onions (about 1 large), dried thyme, black pepper, garlic cloves, minced, red potatoes, unpeeled cut into 1/2 inch cubes (about 2 lb), green beans , cut into 1 inch pieces (about 1/2 lb), water, chopped olives, diced tomatoes, undrained (try and use a low sodium variety as the olives add quite a bit of sodium), boneless skinless chicken thighs (about 1 lb), crumbled reduced-fat feta cheese

olive oil, onion, finely chopped, garlic cloves, minced, eggplants, peeled and cut into 1/2 inch chunks, water, lamb shoulder, well-trimmed, diced, canned crushed tomatoes, fresh mint, chopped, fresh dill, chopped, salt, orzo pasta, plain low-fat yogurt, all-purpose flour, egg whites

elbow macaroni, uncooked, egg, lightly beaten, milk, feta cheese, crumbled, ground pork, onions, chopped, tomato sauce, ground cinnamon

frozen crescent dinner roll, thawed, ground chuck, tomato, onion, chopped, sliced mushrooms, garlic powder, brown sugar, italian seasoning or 1 tsp all purpose greek seasoning, grated cheese, salt & pepper

greek feta cheese, olive oil, cracked black pepper, dried greek oregano leaves, bay leaf, marinated greek kalamata olives, crusty bread, to serve

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

tomatoes, cut in wedges, cucumber , halved lengthwise and sliced, red onion, chopped, greek black olives, chopped fresh basil, chopped fresh oregano, crumbled feta cheese, greek salad dressing, freshly ground black pepper, fresh basil

uncooked penne, olive oil, pine nuts , about 2 tbsp, minced garlic, frozen chopped spinach, thawed (i used freshly cooked spinach and it was just fine), plum tomato, chopped, feta cheese, crumbled, olives, black,pitted and chopped (i prefer the green greek or italian olives)

vanilla greek yogurt, challah or brioche bread 3/4 thick, milk, eggs, light brown sugar, ground cinnamon, vanilla extract, kosher salt, fresh berries, powdered sugar optional

sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage

olive oil, garlic, minced, chopped tomatoes (or 1 28-oz can, drained ), basil, oregano, red chili pepper flakes, salt, artichoke hearts, drained and quartered (1-1/8 cup), cooked white rice or 3 cups cooked brown rice, feta cheese, crumbled (2 oz)

spaghetti noodles, butter, onion, chopped, bell pepper, chopped, whole tomatoes, mixed mushrooms, drained and chopped, chopped black olives, shredded cheddar cheese, cream of mushroom soup, skim milk

skinless chicken drumsticks, onion, cut into thin wedges, garlic cloves, crushed, dry white wine, diced tomatoes, olives (pitted and marinated ), red wine vinegar, prosciutto, chopped fresh flat-leaf parsley, low-fat feta

diced lamb (leg or shoulder), baby carrots, oil, onions, peeled and finely chopped, stalks celery, finely chopped, garlic cloves, peeled and crushed, ground cinnamon, rosemary, chopped tomatoes, white wine, feta cheese, crumbled, black olives, sliced, fresh mint, chopped, sea salt and black pepper

greek yogurt, plain, grated parmesan cheese, sour cream, frozen chopped spinach, thawed and well-drained, artichoke hearts, drained and chopped, sleeve ) butter-flavor crackers (such as ritz), crushed, butter, melted

uncooked elbow macaroni, egg, lightly beaten, milk, crumbled feta cheese or shredded part-skim mozzarella cheese, divided, ground pork, chopped onion, tomato sauce, ground cinnamon

leg of lamb , boned and cut into large cubes, coarse sea salt, dried greek oregano, lemons , zest of, lemon juice, ground red chili pepper, strained greek yogurt, greek honey, garlic cloves, finely chopped, water or 1/4 cup plain chicken stock or 1/4 cup light lamb stock

garlic clove, minced, salt, dijon mustard, extra virgin olive oil, fresh lemon juice, sugar, red wine vinegar, basil leaves, oregano leaves, garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, grape tomatoes, halved, feta cheese, sliced ripe olives, green onions, sliced, fresh mint, chopped or 1/2 tsp dried mint, all purpose greek seasoning (i use my homemade greek seasoning mix)