Ingredients:
- 2 (14 1/2 oz) cans diced tomatoes, undrained (try and use a low sodium variety as the olives add quite a bit of sodium)
- 8 boneless skinless chicken thighs (about 1 lb)
Directions:
- Preheat oven to 375°.
- Heat olive oil in a large Dutch oven over medium heat.
- Add the onion, and sauté for 3 minutes. Add the thyme, pepper, and garlic and sauté 1 minute. Increase heat to medium-high. Add potatoes and sauté an additional 8 minutes or until potato begins to brown. Stir in green beans, water, olive, and tomatoes.
- Remove vegetable mixture from heat. Nestle chicken thighs into potato mixture. Top with feta cheese.
- Cover and bake at 375° for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.83 Kcal (2717 kJ) | ||
| Calories from fat | 532.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.13g | 91% | |
|---|---|---|---|
| Cholesterol | 135.6mg | 45% | |
| Sodium | 448.17mg | 19% | |
| Potassium | 423.8mg | 9% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 16.49g | 33% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 2.7mg | 15% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 227.42 Kcal (952 kJ) | ||
| Calories from fat | 186.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 91% | |
|---|---|---|---|
| Cholesterol | 47.53mg | 45% | |
| Sodium | 157.09mg | 19% | |
| Potassium | 148.55mg | 9% | |
| Total Carbs | 5.09g | 5% | |
| Sugars | 1.67g | 19% | |
| Dietary Fiber | 1.39g | 16% | |
| Protein | 5.78g | 33% | |
| Vitamin C | 5.3mg | 25% | |
| Iron | 1mg | 15% | |
| Calcium | 64mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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