128 greek corn the Recipes

whole corn kernels, drained well, cornmeal, whole wheat pastry flour, yellow corn flour, baking powder, baking soda, nutmeg, sea salt, brown sugar, maple syrup, zest of 1 lemon, buttermilk, egg, butter, melted, non-fat greek style plain yogurt, fresh or frozen blueberries, dried blueberries , soaked in hot water and drained

shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas

english cucumber, tomato, red onion, green pepper, kalamata olive , reserve brine for dressing, feta cheese , reserve brine for dressing, oil (i use corn or olive ), red wine vinegar (not the cheap stuff), oregano

egg, milk, grind cornmeal , preferably stone-ground, flour, kosher salt, baking powder, chopped fresh marjoram leaves, green onions, chopped , plus sliced onions for garnish, jalapeno chile, seeded and chopped, fresh corn kernels, vegetable oil, sour cream or greek yogurt

olive oil, curry powder, garlic, crushed, mayonnaise, sour cream or 1/3 cup greek yogurt, honey, lemon juice, salt, pepper, red bell peppers, zucchini , quartered lengthwise, olive oil, frozen corn, thawed, chopped red onion

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

ears fresh corn (you can use frozen in a pinch), plain greek yogurt, whole milk, hidden valley original ranch dressing and seasoning mix (to taste), butter, melted, fresh parmesan cheese (finely grated ), fresh chives (finely chopped ), lemon , sliced length-wise into wedges, salt & pepper (to taste), chili powder (optional)

boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat

shrimp, peeled and deveined, olive oil, hidden valley original ranch seasoning mix, ears corn, with husks on, prepared pico de gallo salsa, greek yogurt, chipotle chiles in adobo, minced, fresh lemon juice, chopped fresh chives, corn tortillas or 8 flour tortillas, warm, avocado, diced, chopped fresh cilantro, limes, cut into wedges

frozen unsweetened pitted dark sweet cherries, granulated white sugar, all-purpose flour, yellow cornmeal, baking powder, salt, cream-style corn, fat-free liquid egg substitute, fat-free plain greek yogurt

all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)

yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)

all-purpose flour, yellow cornmeal, granulated sugar, baking powder, salt, creamed corn, canned, fat free egg substitute (like egg beaters original), fat free greek yogurt (fage total 0% is the best!)

boneless skinless chicken breast , cut lengthwise into 1-inch strips, fresh lime juice , plus lime lime wedges for serving, jalapeno chile, chopped, garlic cloves, chopped, fresh cilantro, coarsely chopped, plus sprigs for garnish, extra virgin olive oil, coarse salt, fresh ground pepper, ears corn , husks intact, scallion, trimmed, extra virgin olive oil, coarse salt, fresh ground pepper, plain nonfat greek yogurt, fresh lime juice, fresh ground pepper, avocado , cut into 1/4 inch thick slices, leaves iceberg lettuce

boneless skinless chicken breast , cut lengthwise into 1-inch wide strips, fresh lime juice , plus lime wedges for serving (from about 4 limes), jalapeno chile, chopped, garlic cloves, chopped, coarsely chopped fresh parsley, plus sprigs for garnish, extra virgin olive oil, coarse salt, fresh ground pepper, ears corn , husks intact, scallion, trimmed, extra virgin olive oil, coarse salt, fresh ground pepper, plain nonfat greek yogurt, fresh lime juice, fresh ground pepper, avocado , cut into 1/4 inch thick slices, leaves iceberg lettuce

thick-sliced pancetta or 5 oz bacon, cut into small pieces, fresh green peas, shelled (1/2 cup), fresh corn kernels, butter, plus more for frying, lemon , juice of, salt, pepper, ricotta cheese, plain yogurt , preferably greek, eggs, flour

ears corn, shucked and cleaned, greek yogurt, honey, lime, juiced , plus wedges for serving, curry powder, kosher salt and freshly cracked black pepper

shrimp, peeled and deveined, olive oil, hidden valley original ranch seasoning mix, ears corn, with husks, lemon , juice of, shallots, minced, jalapenos , seeds removed, and diced, crumbled cotija cheese, chopped fresh cilantro, greek yogurt, cayenne pepper, salt & pepper, to taste