Cheery Cherry Corn Muffins Recipe

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Cheery Cherry Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Line a 12-cup muffin pan with foil baking cups, or spray it with nonstick spray.
  2. Microwave cherries in a microwave-safe bowl for 1 - 2 minutes, until completely thawed. Do not drain.
  3. Transfer cherries and excess liquid to a blender or large food processor. Add 1 tbsp. sugar. Pulse briefly, just until cherries reach a roughly chopped consistency.
  4. In a large bowl, mix flour, cornmeal, baking powder, salt, and remaining 1/2 cup sugar.
  5. In a medium bowl, thoroughly mix cream-style corn, egg substitute, and yogurt. Transfer contents to the large bowl and stir well.
  6. Add cherry mixture to the large bowl and stir. Evenly distribute batter among the muffin cups - cups will be FULL to the brims.
  7. Bake until a toothpick inserted into the center of a muffin comes out clean, 25 - 30 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1839.93 Kcal (7703 kJ)
Calories from fat 44.19 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 4.89mg 2%
Sodium 2295.59mg 96%
Potassium 3470.96mg 74%
Total Carbs 407.41g 136%
Sugars 156.44g 626%
Dietary Fiber 20.16g 81%
Protein 59.42g 119%
Vitamin C 43.4mg 72%
Vitamin A 0.7mg 23%
Iron 8.8mg 49%
Calcium 1169.9mg 117%
Amount Per 100 g
Calories 134.72 Kcal (564 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 8%
Cholesterol 0.36mg 2%
Sodium 168.09mg 96%
Potassium 254.15mg 74%
Total Carbs 29.83g 136%
Sugars 11.45g 626%
Dietary Fiber 1.48g 81%
Protein 4.35g 119%
Vitamin C 3.2mg 72%
Vitamin A 0.1mg 23%
Iron 0.6mg 49%
Calcium 85.7mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 49
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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