Directions:
- In large skillet, cook the pancetta over medium heat, stirring occasionally, until the fat is rendered, about 3 minutes.
- Using a slotted spoon, transfer the pancetta to paper towels to drain; reserve the skillet.
- In skillet, stir together the peas and corn and 1 T butter and cook until al dente, about 5 minutes.
- Remove from the heat and season with the lemon juice, salt and pepper.
- Keep warm.
- In a large bowl, using a fork, mix together the ricotta, yogurt, eggs and 1/4 t salt until smooth.
- Stir in the flour until blended.
- In a large nonstick skillet or on a griddle, melt 1/2 T butter.
- Ladle about 3 T batter into the skillet for each pancake, spacing evenly.
- Fry until the the bottom is golden, about 2 minutes.
- Flip and cook until golden on the other side, 1-2 minutes more.
- Transfer to a baking sheet and keep warm.
- Repeat with the remaining batter.
- Serve 2 pancakes per person with the pancetta-vegetable mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.43 Kcal (2066 kJ) | ||
| Calories from fat | 275.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Cholesterol | 168.31mg | 56% | |
| Sodium | 1137.07mg | 47% | |
| Potassium | 450.73mg | 10% | |
| Total Carbs | 32.57g | 11% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 2mg | 11% | |
| Calcium | 316.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 185.11 Kcal (775 kJ) | ||
| Calories from fat | 103.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 47% | |
|---|---|---|---|
| Cholesterol | 63.14mg | 56% | |
| Sodium | 426.57mg | 47% | |
| Potassium | 169.09mg | 10% | |
| Total Carbs | 12.22g | 11% | |
| Sugars | 1.92g | 20% | |
| Dietary Fiber | 1.48g | 16% | |
| Protein | 8.4g | 45% | |
| Vitamin C | 5.8mg | 26% | |
| Iron | 0.8mg | 11% | |
| Calcium | 118.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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