123132 greek chicken net carbs Recipes

boneless skinless chicken breasts, olive oil, all purpose greek seasoning (cavender s), flat bread or 4 -6 slices pita bread or 4 -6 slices tortillas, cucumber, thinly sliced, tomatoes, thinly sliced, leaves green lettuce

chicken breasts, shiitake mushroom, extra virgin olive oil (for frying ), garlic cloves, minced, sugar snap peas, water chestnut (from a can), white onion, chopped, chicken stock, soy sauce, oyster sauce, rice wine (or sherry), cornstarch, water

bottled greek vinaigrette, chopped fresh oregano, lemon zest, cucumber, halved and thinly sliced, chopped cooked chicken breasts, grape tomatoes, halved, chickpeas, drained and rinsed, sliced black olives, drained, diced red onion, crumbled feta cheese

red potatoes, cut into 1-inch cubes, boneless skinless chicken thighs (about 1-1/2 lb), reduced-fat sun-dried tomato salad dressing, greek seasoning, dried basil, crumbled reduced-fat feta cheese

lemon-pepper marinated chicken breast fillets, garbanzo beans or chickpeas, rinsed and drained, italian salad dressing, coarsely crushed tortilla chips, crumbled tomato and basil feta cheese, chopped tomatoes, greek olives, chopped, shredded part-skim mozzarella cheese

penne pasta, uncooked, butter, onion, chopped, all-purpose flour, reduced-sodium chicken broth, feta cheese, crumbled, chopped deli rotisserie-cooked chicken or 3 cups cooked boneless skinless chicken breasts, cubed, marinated artichoke hearts, drained and chopped, sun-dried tomato packed in oil, drained and chopped, kalamata olive, sliced, chopped fresh parsley

broiler-fryer chicken (cut in pieces), onions, rice, feta cheese, fresh parsley, butter or 2 tbsp olive oil, chicken broth, eggs, chicken broth (1 glass)

shallots, peeled, olive oil, butter, whole chicken , cut into pieces, garlic, finely chopped, red wine, tomato sauce, chopped fresh parsley, salt and ground black pepper to taste, dried oregano , or to taste, bay leaves, chicken stock , or more if needed

boneless skinless chicken breasts, cut in 3/4 inch cubes, potatoes, cubed, garlic, minced, chicken bouillon cube , dissolved in, water, olive oil, fresh lemon juice, dried oregano, salt and pepper

all-purpose flour, divided, salt, black pepper, feta cheese, crumbled, fresh lemon juice, dried oregano, boneless skinless chicken breast halves, olive oil, water, chicken bouillon cube, crumbled, loosely packed torn fresh spinach leaves, ripe tomato, chopped

fat free chicken broth, chopped onion, dried oregano leaves, orzo pasta (rice-shaped pasta), boneless chicken breast, diced, spinach leaves, washed and torn, crumbled feta cheese

whole chicken, lemons, garlic cloves, minced, dried greek oregano, dried parsley, salt, pepper, olive oil, russet potatoes

cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas

skinned and boned chicken breasts, olive oil, greek seasoning, italian herb flatbread, low-cal dilled yogurt dressing (see recipe ), cucumber, thinly sliced, tomatoes, thinly sliced, green leaf lettuce leaves

chicken pieces, garlic and red chile paste, dry sherry, soy sauce, garlic, crushed, toasted sesame oil, grated gingerroot, scallions, minced, black pepper, splenda sugar substitute

oil (more if needed), onion, finely chopped (or use 3 shallots, chopped), fresh minced garlic (optional), dried oregano, dried basil, dried red pepper flakes (optional or to taste), chicken thighs (with leg attached, or use chicken breasts with skin on), salt and pepper, canned crushed tomatoes (can use a bit more than 2 cups), dry white wine (if using chicken broth use 1 cup) or 1/2 cup chicken broth (if using chicken broth use 1 cup), feta cheese, kalamata olive (or to taste)

skinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced

boneless skinless chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, reduced-sodium fat-free chicken broth, golden raisin, lemon juice, capers, crumbled feta cheese, lemons , thin slices (optional)