123094 greek chicken friendly points Recipes

meatballs, boneless, skinless organic chicken thighs, freshly ground, feta cheese, crumbled fine, fresh breadcrumbs, minced fresh parsley, sweet yellow onion, grated, kalamata olives, pitted, chopped, kosher salt (olives and feta already salty!), egg, lightly beaten, olive oil , to brush on meatballs, mango tzatziki, mango, peeled and cubed (or seeded cucumber for regular tzatziki), greek style yogurt, garlic clove, peeled and smashed, handful of fresh mint leaves, a few sprigs fresh dill, plus extra for garnish, sea salt & black pepper, to taste

bottled greek vinaigrette, chopped fresh oregano, lemon zest, cucumber, halved and thinly sliced, chopped cooked chicken breasts, grape tomatoes, halved, chickpeas, drained and rinsed, sliced black olives, drained, diced red onion, crumbled feta cheese

boneless skinless chicken breasts, cut into 1-inch cubes, fat-free creamy caesar salad dressing, crumbled feta cheese, pitted greek olives, finely chopped, garlic powder, pita pocket halves, lettuce leaves, tomato, sliced, onion, sliced

lemon-pepper marinated chicken breast fillets, garbanzo beans or chickpeas, rinsed and drained, italian salad dressing, coarsely crushed tortilla chips, crumbled tomato and basil feta cheese, chopped tomatoes, greek olives, chopped, shredded part-skim mozzarella cheese

broiler-fryer chicken (cut in pieces), onions, rice, feta cheese, fresh parsley, butter or 2 tbsp olive oil, chicken broth, eggs, chicken broth (1 glass)

shallots, peeled, olive oil, butter, whole chicken , cut into pieces, garlic, finely chopped, red wine, tomato sauce, chopped fresh parsley, salt and ground black pepper to taste, dried oregano , or to taste, bay leaves, chicken stock , or more if needed

boneless skinless chicken breasts, cut in 3/4 inch cubes, potatoes, cubed, garlic, minced, chicken bouillon cube , dissolved in, water, olive oil, fresh lemon juice, dried oregano, salt and pepper

all-purpose flour, divided, salt, black pepper, feta cheese, crumbled, fresh lemon juice, dried oregano, boneless skinless chicken breast halves, olive oil, water, chicken bouillon cube, crumbled, loosely packed torn fresh spinach leaves, ripe tomato, chopped

fat free chicken broth, chopped onion, dried oregano leaves, orzo pasta (rice-shaped pasta), boneless chicken breast, diced, spinach leaves, washed and torn, crumbled feta cheese

boneless skinless chicken thighs , all visible fat removed (about 1 lb), olive oil flavored cooking spray, low sodium chicken broth, water, dried oregano, crumbled, lemon zest, lemon juice, pepper, uncooked bulgar wheat, kalamata olives, pitted, feta cheese, crumbled

flour, salt, fresh ground black pepper, dried oregano, lightly crushed, boneless skinless chicken breast halves, extra virgin olive oil, onion , cut lengthwise into slivers, garlic, peeled and chopped, diced tomatoes with onion and garlic (recipe prepared with del monte), white wine or 1/2 cup chicken broth, kalamata olives or 1/2 cup other brine cured mediterranean style olive, pitted and coarsely chopped, capers, drained, crumbled feta cheese, more to taste

whole chicken, lemons, garlic cloves, minced, dried greek oregano, dried parsley, salt, pepper, olive oil, russet potatoes

cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas

skinned and boned chicken breasts, olive oil, greek seasoning, italian herb flatbread, low-cal dilled yogurt dressing (see recipe ), cucumber, thinly sliced, tomatoes, thinly sliced, green leaf lettuce leaves

oil (more if needed), onion, finely chopped (or use 3 shallots, chopped), fresh minced garlic (optional), dried oregano, dried basil, dried red pepper flakes (optional or to taste), chicken thighs (with leg attached, or use chicken breasts with skin on), salt and pepper, canned crushed tomatoes (can use a bit more than 2 cups), dry white wine (if using chicken broth use 1 cup) or 1/2 cup chicken broth (if using chicken broth use 1 cup), feta cheese, kalamata olive (or to taste)

skinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced

boneless skinless chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, reduced-sodium fat-free chicken broth, golden raisin, lemon juice, capers, crumbled feta cheese, lemons , thin slices (optional)

olive oil, flour, seasoned with, salt and pepper, whole chicken, cut into 8 parts (3-4 lb), yellow onions, cut into large chunks, garlic cloves, finely chopped, chicken broth, lemons , zest of, grated, fresh lemon juice, chopped tomatoes with juice, fresh oregano, chopped, kalamata olive, pitted, feta cheese, crumbled, kosher salt, pepper