19 greek burger low fat Recipes

  • Salmon Burgers
    boneless skinless salmon fillets and
    9 More
    boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )
    20 min, 11 ingredients
  • Mini Greek Burgers
    shredded shredded seeded and peeled cucumber and
    14 More
    shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced
    30 min, 15 ingredients
  • Greek Lamb Burgers
    ground lamb, garlic clove, crushed and
    14 More
    ground lamb, garlic clove, crushed, dried mint or 2 tbsp chopped fresh mint, dried oregano, feta, finely crumbled, ground black pepper, kalamata olives or 8 -10 black olives, pitted and finely chopped, tomatoes, skinned and chopped, cucumbers, peeled , seeds removed and chopped, red onion, chopped, lime juice, lemon juice, ground cumin, olive oil, pita breads (2 large pita s cut in half to make pockets, or 4 small pita s cut open at the top), plain low-fat yogurt
    40 min, 16 ingredients
  • Greek Feta Burgers
    frozen chopped spinach, thawed, drained, and squeezed dry and
    14 More
    frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced
    15 min, 16 ingredients
  • Olympian Burgers
    ground beef (95% lean) and
    7 More
    ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves
    35 min, 8 ingredients
  • Indian-Spiced Chicken Burgers
    presliced green onions, lemon juice, garam masala and
    12 More
    presliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves
    15 ingredients
  • Lemon Chicken Pita Burgers with Spiced Yogurt Sauce
    chopped green onions, italian-seasoned breadcrumbs and
    11 More
    chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato
    13 ingredients
  • Lamb Burgers with Indian Spices and Yogurt-Mint Sauce
    boneless lamb shoulder, trimmed and cut into 1-inch pieces and
    20 More
    boneless lamb shoulder, trimmed and cut into 1-inch pieces, olive oil, divided, chopped onion, chopped shallots, minced garlic, divided, ground cumin, ground coriander, ground cardamom, ground mustard, ground turmeric, ground red pepper, grated whole nutmeg, chopped fresh mint, divided, kosher salt, divided, red bell peppers, low-fat greek-style plain yogurt, fresh lemon juice, freshly ground black pepper, divided, hamburger buns, toasted, torn radicchio
    21 ingredients
  • Sesame Seed-Crusted Salmon Burger With Yogurt Sauce
    salmon fillet, skinned and chopped, chopped baby spinach and
    12 More
    salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns
    26 min, 14 ingredients
  • Greek Turkey Burger (Low Fat!) Greek Turkey Burger (Low Fat!)
    fat free lean ground turkey, green olives, chopped and
    5 More
    fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste
    20 min, 7 ingredients
  • Greek Boca Burger Greek Boca Burger
    boca burger, feta, flat roll, low fat balsamic vinaigrette and
    1 More
    boca burger, feta, flat roll, low fat balsamic vinaigrette, sliced cuc/red onion/spinach
    5 ingredients
  • Greek-Style Lentil Burgers With Tzatziki Sauce Greek-Style Lentil Burgers With Tzatziki Sauce
    dried lentils, olive oil, onion, chopped and
    19 More
    dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped
    30 min, 22 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Indian-Spiced Chicken Burgers Indian-Spiced Chicken Burgers
    sliced green onion, lemon juice, garam masala and
    11 More
    sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves
    20 min, 14 ingredients
  • Lemon Chicken Burgers With Yogurt Dressing Lemon Chicken Burgers With Yogurt Dressing
    chopped green onion, italian seasoned breadcrumbs and
    11 More
    chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato
    15 min, 13 ingredients
  • Lemon Chicken Pita Burgers With Spiced Yogurt Sauce Lemon Chicken Pita Burgers With Spiced Yogurt Sauce
    chopped green onion, italian seasoned breadcrumbs and
    11 More
    chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato
    18 min, 13 ingredients
  • Spiced Burgers With Cucumber Yogurt (Food Network Kitchens) Spiced Burgers With Cucumber Yogurt (Food Network Kitchens)
    seedless cucumber, peeled and finely chopped and
    11 More
    seedless cucumber, peeled and finely chopped, low-fat plain greek yogurt, chopped fresh cilantro, kosher salt and freshly ground pepper, percent lean ground beef, chopped red onion, garlic, finely grated, red or yellow curry powder, extra-virgin olive oil, hamburger buns, split, toasted, sweet potato chips , for serving (optional), pickled okra or other pickled vegetables, for serving (optional)
    25 min, 12 ingredients




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