188324 greek bulgur salad chickpeas feta olives Recipes

tomatoes, cored and quartered, cucumber, peeled and sliced 1/4 inch thick, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, anchovies (optional), black olives, red onion, thinly sliced, crumbled feta cheese, italian dressing

bulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)

water or 1 cup chicken broth, uncooked quinoa, crumbled feta cheese, tomatoes, seeded and finely chopped, avocados, pitted, peeled, and chopped, shredded fresh spinach, chopped red onion, lemon juice, olive oil, salt

orzo, feta cheese , about a lb, kalamata olives, cooked garbonzo beans, cucumber, peeled and sliced, red onion, diced, green bell pepper, seeded and diced, red pepper, seeded and diced, tomatoes, diced, tomatoes, halved, fresh dill, chopped, salt and pepper to taste

bulgur, boiling water, black-eyed peas, drained, tomato, diced, cucumber, peeled and diced, scallions, trimmed and chopped, garlic cloves, minced, olive oil, lemon , juice of, chopped fresh parsley, black pepper, salt

bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)

uncooked bulgur, boiling water, frozen shelled edamame (green soybeans), yellow and cherry tomatoes, halved, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, chopped green onion, fresh lemon juice, extra virgin olive oil, kosher salt, fresh ground black pepper

chopped dried tomatoe (not oil-packed), boiling water, torn mixed salad greens, cooked skinless chicken breasts, sliced, canned cannellini beans, rinsed and drained (white kidney beans), crumbled reduced-fat feta cheese, almonds, toasted, red wine vinegar, chopped shallot, dijon-style mustard, extra virgin olive oil, kosher salt, fresh ground black pepper

bulgur, boiling water, olive oil, juice of 1 lime, red onion, chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, fresh corn kernels or thawed frozen corn, boiled, cooled in cold water, jalapeno, seeded and finely chopped, chopped fresh cilantro or parsley, salt and pepper

tri-color fusilli, extra virgin olive oil, red wine vinegar, balsamic vinegar, lemon juice, garlic powder, basil, dried, oregano, dried, cucumber, diced, yellow bell pepper , diced, tomatoes, halved, feta cheese, crumbled, red onions, finely chopped

red new potatoes, water, purple onion cut into rings, coarsely chopped cucumber, tomatoes halved, garlic, plain yogurt, crumbled feta cheese, dried oregano, dried rosemary crushed, freshly ground black pepper, ripe olives, chopped fresh parsley

uncooked orzo pasta, marinated artichoke hearts, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, crumbled feta cheese, black olives, drained, chopped fresh parsley, lemon juice, dried oregano, lemon pepper

cooked rice, marinated artichoke hearts drained and coarsely chopped (reserve liquid), tomato seeded and chopped, cucumber seeded and chopped, red onion chopped, feta cheese crumbled, sliced black olives drained, fresh parsley chopped, fresh lemon juice, dried oregano, lemon pepper, lettuce leaves

uncooked bulgur, boiling water, diced seedless cucumber, diced seeded plum tomato (about 2 tomatoes), chopped fresh flat-leaf parsley, chopped radishes, chopped green onions, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper

unpeeled medium-size fresh shrimp, water, cooked orzo (cooked without salt or fat), chopped green onions, crumbled feta cheese with peppercorns, minced fresh dill, lemon juice, olive oil, salt, peeled, chopped cucumber, tomatoes, halved, bibb lettuce leaves, cucumber slices (optional)

dried rotini pasta uncooked, dried **oregano flakes, dried parsley flakes, feta cheese crumbled, garlic minced, grape tomatoes halved, cucumber coarsley chopped, oil, pepper, ripe pitted olives halved, salt, sliced green onions, white vinegar

boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted

angel hair pasta, feta cheese, crumbled, diced pimientos, drained, sliced black olives, drained, green onions, thinly sliced