253 great salads Recipes

green pepper, red pepper, yellow peppers or 1/2 orange bell pepper, red onion, english cucumber, roma tomatoes, black olives, vinaigrette dressing , lighthouse fat-free (approximately), feta cheese (the stuff that comes mixed with sundried tomato and basil is great), balsamic vinegar

sweet red pepper , cut into strips, avocado, cut into chunks, green onions, sliced, pollock , legs cut into chunks (king crab-flavoured ), drained pickled ginger, chopped (50 ml), wasabi arugula (president s choice brand is great), rice vinegar (30 ml), pickled ginger liquid (30 ml), canola oil (50 ml)

red potatoes , cleaned w/skin on, green onions, green & white parts sliced thin, celery, diced, eggs hard boiled, diced, bacon, cooked & sliced or crumbled, dill (fresh), chopped, mayo, dijon mustard, black pepper , cayenne pepper, and paprika to taste, add red bell pepper for color & flavor - i can tsp eat them, but if you can they re a great addition to this recipe

cool whip, thawed, french vanilla instant pudding, apples, diced (2 red delicious and 2 granny smith work great), seedless grapes (you can leave whole , i halve them), snickers candy bar (keep a few out for decoration), banana, sliced (optional)

head of broccoli (i prefer the flowerets only), baon cooked and crumbled, red oninon to taste, raisins , depending on your tastes, sharp cheddar cheese cut into small cubes ( i have used shreaded also, to taste), mayonnaise, vinegar ( i have also used apple-cider ), sugar (depends on how sweet you like it), halved cherry tomoatoes (grape tomatoes taste great too)

dried small white beans , such as cannellini or great northern, or 1 15-oz can, garlic, bay leaf, extra-virgin olive oil, grated lemon zest, lemon juice, honey, chopped shallot, snow peas or sugar snap peas, fresh chives, chopped, mild radishes , such as lady slipper radishes, thinly sliced, chopped fresh basil

dried white beans such as great northern (about 2/3 lb), lemon vinaigrette, celery ribs, scallions, fresh flat-leafed parsley leaves, garlic cloves, chopped fresh chives, chopped fresh tarragon leaves, fresh lemon juice to taste

navel oranges, peeled, sliced , membranes removed, shredded carrots, canned red kidney beans, rinsed and drained, canned great northern beans, rinsed and drained, chopped fresh parsley, red bell pepper, chopped, tarragon white wine vinegar, balsamic vinegar, equal sweetener (83289) or 1/4 cup equal spoonful, salt and pepper to taste, lettuce leaves

lettuce (romaine, red leaf, and spinach), tomato, coarsely chopped, great northern beans, drained (white kidney beans or navy beans), tuna in water, drained, red onions, chopped, olive oil, water (or 1 tbsp olive oil, i use to cut down on fat), red wine vinegar, dijon mustard, dried dill

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

mandarin oranges, red kidney beans, rinsed and drained, great northern beans, rinsed and drained, stalks celery, sliced, orange bell pepper, chopped, roma tomatoes, chopped, kraft extra virgin olive oil raspberry dressing, fresh parsley leaves, finely chopped, salt and pepper, to taste, lettuce leaf

extra virgin olive oil, sun dried tomato infused oil from a jar of sun dried tomatoes, red wine vinegar, sun dried tomatoes chopped, kosher salt, ground black pepper, cannellini or great northern beans rinsed and drained, red onions diced, garlic minced, basil leaves chopped, manchego or romano cheese grated

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)

garbanzo beans or chickpeas, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, cut wax beans, rinsed and drained, frozen cut green beans, thawed, onions, chopped, white vinegar, sugar, canola oil, salt, pepper

yellow sweet onion, sliced into rings, great northern beans, rinsed and drained (cannelini), pinto beans, rinsed and drained, red kidney beans, rinsed and drained, frozen green beans, frozen wax bean (may also use canned if frozen not available), thick-cut bacon, bottled sweet and sour sauce, apple cider vinegar

uncooked dried great northern beans, french bread baguette, ripe tomatoes (about 1 lb), cucumber, chopped onion, olive oil, fresh basil or 1 tsp. dried basil leaves, red wine vinegar, garlic, minced, salt, black pepper, freshly grated parmesan cheese

dried navy beans or great northern beans, chicken bouillon cubes, water, tomatoes, coarsely chopped, pitted ripe olives, drained and halved, olive oil, lemon juice, chopped fresh mint or 2 tbsp dried mint, sugar, salt, garlic salt, pepper

dried great northern beans, cucumber, chopped, onion, finely chopped, sliced ripe olives, drained, minced fresh parsley, olive oil, cider vinegar, salt, pepper