377353 grated chopped veggie salad picnics Recipes

cottage cheese, ripe avocado, peeled, pitted and chopped, tomato, chopped, sliced pimiento-stuffed olives, sliced green onions

sliced fresh mushrooms, green pepper, coarsely chopped, cucumber, seeded and chopped, tomato, seeded and chopped, red onion, coarsely chopped, crumbled tomato and basil feta cheese, minced garlic, greek vinaigrette

frozen french-style green beans, thawed, frozen peas, thawed, chopped celery, chopped green pepper, chopped green onions, diced pimientos, drained, sugar, canola oil, cider vinegar, water

olive oil, sesame seeds, white vinegar, teriyaki sauce, black pepper, crushed red pepper flakes, minced fresh ginger root, granular no-calorie sucralose sweetener (such as splenda ), stalks celery, green onions, chopped, carrots , cut into matchsticks (optional), yellow bell pepper, sliced (optional), cucumber, sliced (optional), white onion, sliced (optional)

white rice, salt and pepper, carrot, cut into 1/4-inch cubes, extra virgin olive oil, red wine vinegar, dried oregano, ear of corn , kernels scraped off, frozen peas, stalks celery, cut into 1/4-inch cubes, celery leaves, chopped, red onion, thinly sliced

blanched almonds, chopped, water, lemon juice , fresh juice plus, fresh squeezed lemon juice, honey, salt, fresh basil, minced, dill, fresh cracked black pepper, lemon zest, canola oil (or vegetable oil), kosher salt, broccoli florets, sliced mushroom, red onions, ripe avocado, cubed, freshly cracked black pepper, grape tomatoes (or cherry), head romaine lettuce or 1 head butter lettuce

couscous, cold water, red peppers, stalks asparagus, trimmed, zucchini, sliced, spring onion, sliced, red chilies , deseeded and sliced, fresh herbs, chopped (choose from basil, coriander, mint, parsley, oregano), lemons, juiced, olive oil, salt, pepper

sliced carrot, fresh green beans , cut into 2 inch pieces, fresh sugar snap pea, sliced zucchini, sliced summer squash, sliced green onion, chopped red bell pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar or 1 tbsp cider vinegar, freshed minced parsley, sugar, garlic, minced, salt, pepper, shredded parmesan cheese

dried ancho chile powder (or other chili powder), espresso coffee, finely ground (not instant ), brown sugar, dry mustard, ground coriander powder, salt, fresh ground black pepper, top sirloin steaks, about 1 1/4-inch thick (shoulder center steak aka a ranch steak), red onion, peeled, sliced into 1/3-inch thick rounds, olive oil, salt and pepper, red pepper, seeded, finely diced, english cucumber, seeded, finely diced, tomatoes, seeded, finely diced, extra virgin olive oil, balsamic vinegar, dried oregano, salt , to taste, fresh ground black pepper , to taste

frozen spinach, chickpeas, drained & rinsed, red bell pepper, diced, summer squash, diced, cucumber, diced, chives, chopped, lemon, salt & pepper

grated zucchini, grated carrot, egg, beaten, egg white, salt, pepper, marinara sauce

zucchini , halved lengthwise, yellow summer squash , halved lengthwise, red sweet pepper , halved lengthwise, olive oil, black pepper, salt, ripe tomato, seeded and chopped, mayonnaise or salad dressing, purchased pesto, snipped fresh basil, snipped fresh oregano, flour tortillas, shredded mozarella or smoked provolone cheese

red beans, drained and rinsed, frozen corn kernels, cucumber, peeled , seeds removed, and chopped, diced sweet onion, tblsps rice vinegar, tblsp lime juice, tblsp sugar, tblsp canola oil, salt and pepper to taste

no-calorie sweetener, fresh lemon juice, olive oil, salt, ground cumin, hot sauce, garlic clove, minced, black beans, rinsed and drained, diced tomatoes and green chiles, drained, fresh or frozen corn kernels, thawed, red or green bell pepper, chopped, celery ribs, chopped, red onion, chopped

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

honey, lemons juiced and zested, salt and freshly ground black pepper, extra-virgin olive oil, trimmed green beans, match-stick style shredded carrots, ribs celery , thinly sliced on a long basis, leaves fresh basil, roughly chopped or torn with your hands

hearts romaine or 1 small head iceberg lettuce, shredded, beefsteak tomato , halved then very thinly sliced, green bell pepper, very thinly sliced, onion, very thinly sliced, hot pepper rings or pepperoncini, drained and chopped, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt, pepper

roughly chopped veggies of your choice (i like tomatoes, red onions, cucumbers, bell peppers), crumbled feta cheese, pitted and sliced black or kalamata olives, torn basil leaves, extra virgin olive oil, balsamic vinegar, salt and pepper to taste