41 grated carrot zucchini salad Recipes

quinoa, boiling water, salt, courgette, grated (zucchini), carrot, grated, stalk celery, thinly chopped, fresh parsley, chopped, sesame seeds, lemon juice, olive oil, salt and pepper

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

baby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)

spaghetti, uncooked and broken into fourths, carrot, peeled and cut into 2-inch strips, zucchini , cut into 2-inch strips, red pepper, chopped, green onion, sliced, deli roast turkey , cut into 2-inch-long strips, garnish: chopped peanuts , chopped fresh cilantro, ginger dressing, canola oil, rice vinegar, reduced-sodium soy sauce, sugar, fresh ginger, grated, cayenne pepper, garlic, chopped

black-eyed peas, frozen, salt, water, zucchini, diced, purple onion, diced, carrot, grated, jalapenos, seeded & diced, garlic clove, minced, red bell pepper, diced, pimento stuffed olive, sliced thin, balsamic vinegar, honey, fresh sage, black pepper, oil, sugar, red pepper flakes, parsley flakes, salt and black pepper

sweet potatoes (peeled and cut into 1cm thick chips), olive oil, zucchini (medium grated ), ground pork (mince mix veal and pork specified 800g), ground veal (mince mix veal and pork specified 800g), brown onion (small grated ), garlic cloves (minced ), carrot (medium peeled and grated ), fresh breadcrumbs, steak sauce (fountain specified), sweet chili sauce (fountain specified), mayonnaise (reduced-fat whole-egg), salad leaves (to serve )

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

italian salad dressing, olive oil, fresh basil leaves, grated parmesan cheese, chopped walnuts, minced garlic, quartered fresh mushrooms, fresh broccoli florets, fresh cauliflowerets, onion , julienned, green pepper , julienned, zucchini, sliced, yellow summer squash, sliced, carrots , julienned, water-packed artichoke hearts, rinsed, drained and quartered, cooked multicolor cheese-filled tortellini, cooked bow tie pasta

elbow macaroni, 2 cups uncooked, pepperoni, sliced, zucchini, sliced, cucumber , parred and chopped, tomatoes, chopped, radish, sliced, carrot, grated, evaporated milk, undiluted, salad oil, vinegar, dill weed, dry mustard, onion salt, instant onion, salt, white pepper

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

couscous, boiling water, olive oil, whole pitted ripe olives (i use small), snow peas, diagonally halved and ends removed (i do this in a v shape), red bell pepper , strips (about 1 and 1/2 inches long), zucchini, thinly sliced, carrot, thinly sliced (adds to presentation if you use a patterned slicer for these), parsley, minced, olive oil, grated orange peel, orange juice, rice wine vinegar (i ve always used rice vinegar as i ve never found 1 labeled ), gingerroot, grated, garlic, minced, bottled red pepper flakes

soy sauce, sesame oil, honey plus 1 tbsp, garlic, minced, grated ginger, canola oil , plus 1/4 cup, shiitake mushrooms , stems discarded, zucchini , halved lengthwise, salt and freshly cracked black pepper, rice vinegar, fresh lime juice, dijon mustard, honey, grain rice , cooked according to package instructions, handful bean sprouts, carrots , julienned, cilantro leaves , torn, for garnish

vermicelli or 8 oz spaghetti, marinated artichoke hearts, salad oil, white wine vinegar, oregano leaves, dry basil, rosemary, pepper, garlic cloves, minced, dry mustard, carrot, zucchini, salami , sliced into julienne strips, shredded mozzarella cheese, grated parmesan cheese

diced raw carrot, sliced raw zucchini, dijon mustard, sea salt, grapeseed oil, cooked pasta of choice, grated parmesan

salad oil, onion, thinly sliced, dried red chili (depends on how hot you want it), ground cumin, fresh cilantro, chopped fine, garlic cloves, minced or grated, chicken broth, chicken breast halves, boneless and skinless, carrots, peeled and sliced 1/4 inch thick, brown rice, zucchini, cut into 1/2 inch cubes, salt, corn tortillas, cut into thin strips and fried crispy, monterey jack cheese, grated

portabella mushroom cap (4 caps ), onion, finely chopped, celery, finely chopped, carrot, finely chopped, zucchini, shredded, garlic cloves, minced, croutons, vegetable broth, feta cheese, crumbled, balsamic vinaigrette, parmesan cheese, grated, black pepper, mixed salad greens (i like spring mix)

sm. zucchini, carrot, salmon, drained & flaked, white bread, cubed, grated onion, chopped jalapeno peppers, salt, pepper, egg, salad oil, mayonnaise, prepared mustard, lemon wedges (opt.)

italian salad dressing, olive oil, fresh basil leaf, grated parmesan cheese, chopped walnuts, minced garlic, quartered fresh mushrooms, broccoli floret, cauliflower floret, onion , julienned, green pepper , julienned, zucchini, sliced, yellow squash, sliced, carrots , julienned, water-packed artichoke hearts, drained and quartered, cooked multicolored cheese-filled tortellini, cooked bow tie pasta