Spicy Salmon Cakes Recipe

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Spicy Salmon Cakes
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Ingredients:

Directions:

  1. Finely slice zucchini and carrot; pat dry with paper towels. In bowl mix zucchini and carrot and next 7 igredients, shape into round cakes. Brown in skillet with salad oil until nicely browned on both sides, 8 to 10 minutes. Serve with topping made by mixing mayonnaise and mustard. Lemon wedges can be served if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.55 Kcal (3235 kJ)
Calories from fat 320.06 Kcal
% Daily Value*
Total Fat 35.56g 55%
Cholesterol 102.3mg 34%
Sodium 1422.53mg 59%
Potassium 621.51mg 13%
Total Carbs 87.67g 29%
Sugars 13.85g 55%
Dietary Fiber 19.01g 76%
Protein 27.08g 54%
Vitamin C 41.9mg 70%
Vitamin A 0.6mg 21%
Iron 9.7mg 54%
Calcium 1296.6mg 130%
Amount Per 100 g
Calories 218.49 Kcal (915 kJ)
Calories from fat 90.52 Kcal
% Daily Value*
Total Fat 10.06g 55%
Cholesterol 28.93mg 34%
Sodium 402.32mg 59%
Potassium 175.78mg 13%
Total Carbs 24.79g 29%
Sugars 3.92g 55%
Dietary Fiber 5.38g 76%
Protein 7.66g 54%
Vitamin C 11.8mg 70%
Vitamin A 0.2mg 21%
Iron 2.7mg 54%
Calcium 366.7mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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