41046 grape nut breakfast bar Recipes

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

all-purpose flour, granola cereal or 3/4 cup toasted wheat germ, sugar, baking powder, cinnamon, butter, melted, honey, egg, vanilla, raisins, chopped walnuts

sunflower oil, brown sugar, egg, cereal, muesli, whole wheat flour, baking powder, vanilla, salt

walnut oil, plus more for pan, spelt, flakes, dried cherries, sprouted or ground flax seed, coarsely chopped pecans, coarsely chopped pistachios, salt, honey, natural creamy peanut butter, pure vanilla extract

butter, fruit sugar, eggs, chopped nuts, dates, chopped, vanilla, flour, baking powder, salt

sunny boy multi-grain hot cereal (like red river cereal), evaporated skim milk, boiling water, honey, natural almond butter, all-purpose flour, vanilla whey protein powder, splenda granular, sugar substitute, almonds, toasted, craisins, blueberries, semi-sweet chocolate chips, flax seed (actually chia seed , but food.com won tsp let me put it in!), water

frozen lemonade concentrate, thawed, watermelon juice (or other melon juice or mango juice), chopped mixed fresh fruit (strawberries, mangoes, apple with skin on, red grapes, peaches, apricots, lychees, pears, honeydew m)

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

mashed banana (about 1 large), peanut butter, honey or 1/2 cup karo syrup, vanilla, oats, whole wheat flour, powdered milk, ground cinnamon, baking soda, dried cranberries (or raisens or chocolate chips)

almonds , crushed can use any kind of nuts, whole oats, cinnamon, honey, raisins

strawberry, low-fat vanilla yogurt, various fresh fruit (e.g. blueberries, raspberries, halved seedless grapes, sliced banana, etc.), whole grain breakfast cereal (e.g., grapenuts flakes , wheaties) or 1/4 cup low-fat granola

red bell pepper - chopped, grape tomato - chopped, green onion - chopped, leftover ham - chopped, handful of shredded cheddar cheese, bread - toasted, egg, salt, pepper

pastry crust, bread flour, cake flour, baking powder, sugar water (sugar + water), cooking oil, red bean paste, black dates, pitted, water, white grape wine, wine, sugar syrup, flour, glutinous flour, almonds, sugar, toasted sesame, walnuts, pine nuts, raisins, oil, egg yolk, cooking wine, milk, egg yolk, sugar syrup, heated (like caramel sort)

nuts, chopped, sugar, brown sugar , packed, flour, margarine or 1/2 cup shortening or 1/2 cup butter, egg, salt, nutmeg, freshly grated, buttermilk or 1 cup sour milk, allspice, cinnamon, baking soda, coffee or 1 tbsp instant , dissolved in a little water

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

brown sugar, butter, softened, all -purpose flour, salt, soda, quick cooking oats, preserves , you pick the flavor

soya maragarine, vanilla, marshmallows, rice krispies, bran buds, dried cranberries, silvered almonds (have used pecans or walnuts as well)

olive-oil cooking spray, spicy turkey sausage, casings removed, mixed mushrooms (such as cremini, shiitake, and oyster), trimmed and sliced, salt, freshly ground pepper, onion, diced, bread (4 whole wheat, 4 hearty white), cut into 1-inch cubes, low-fat jarlsberg cheese, finely grated (1 1/2 cups), grape tomatoes, halved, eggs, egg whites, low-fat milk