280 grant alternative Recipes

unsweetened, plain almond milk, brewed strong coffee, cooled, granular no-calorie sucralose sweetener (such as splenda ), cream cheese, softened, ice cubes , or as needed

dough, all-purpose flour, salt, butter, softened, evaporated milk, water, potatoes, cut into small cubes, onions, finely chopped, butter, shredded cheddar cheese, salt and pepper to taste, alternate filling, sauerkraut, onions, finely chopped, butter, shredded green cabbage, cube chicken bouillon, pepper

raw cashews (must not be roasted or salted), salt, apple cider vinegar, lemon , juice of

margarine, peanut butter, icing sugar , alternately with, milk

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

pie pumpkin (see step 1), sugar (see step 10 for alternatives), ground cinnamon, ground allspice, ground ginger, salt (i don tsp use any) (optional), eggs, pumpkin , glop (ok... sieved, cooked ), evaporated milk (i use the nonfat version)

seedless cucumber, diced, ripe tomatoes, diced, flat leaf parsley, chopped, red onion, finely chopped, garlic clove, minced, diced radish, salt, lemon juice, sumaq (optional), olive oil, pita breads, cut into small pieces and fried in olive oil until crisp drained on paper towels (alternatively, spritz with olive oil and bake until brown and crisp)

grain rice, diced tomato (fresh or canned ), water (3/4 cup if using canned tomatoes), garlic clove, cut into thin slices, fresh basil, chopped (use 1 tsp dried basil alternatively), salt, red pepper flakes (optional), black pepper , to taste, olive oil, sugar (optional)

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

sour cream (alternate, 1 cup yogurt), drained fruit cocktail (alternate 1 cup maraschino cherries, drained), flaked coconut, drained mandarin orange segments (canned ), kraft mini marshmallows

cake flour sifted, baking powder, soda, salt, butter, granulated sugar, egg plus 1 yolk well beaten, banana mashed, milk sour, vanilla, lemon filling, granulated sugar, cake flour, salt, egg, egg yolks slightly beaten, water, lemon juice, lemon rind, butter, orange lemon frosting, grated orange rind, granted lemon rind, butter, egg whites unbeaten, salt, powdered sugar, orange juice, lemon juice, orange food coloring

whole chicken, course ground black pepper, carrots halved, cream of chicken soup, onion quartered, evaporated milk, stalks celery, refrigerated biscuits quartered, salt

yellowfin tuna, eggplant , peeled in alternating stripes and cut into 3/4-inch pieces, onion, halved and cut into 1/2-inch wedges, tomatoes, freshly ground black pepper, olive oil, whole-wheat penne , (or other short , tubular pasta like fusilli), sliced, pitted kalamata or oil-cured black olives, grated parmesan cheese, plus more for serving

western bagel alternative bagel , roasted onion (1 bagel), egg whites , no yolk, mozzarella, sliced, ham, regular, sliced

whole wheat flour, ground ginger, baking soda, salt, smart balance omega plus - stick, splenda brown (plus the following measurements to equal 1-1/3 cup sugar), egg beaters, agave syrup, candied ginger, finely chopped - plus.., fresh ginger, finely chopped

quinoa, stock, mushrooms (2 large flat ), onion, finely chopped, garlic, crushed, freshly ground black pepper, avocado (half a medium-size 1), cheese (or vegan alternative), sunflower seeds

fat-free sugar-free instant chocolate pudding mix, fat-free cool whip, chocolate chip , thawed in fridge, sweet red cherries, chopped finely, peanuts, chopped finely

fresh broccoli, chopped small (2 good size heads ), red onion, chopped (more to taste), bacon , cooked crisp and chopped, dried cranberries or 1/2 cup golden raisin, sunflower seeds, vinegar, mayonnaise (lite works well ), sugar ( alternative such as splenda works well), salt and pepper