22438 granola reduced carbs based Recipes

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

semisweet chocolate chips, butterscotch chips, granola cereal without raisins, chopped walnuts

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

egg substitute, skim milk, vanilla extract, ground cinnamon, reduced calorie white bread

frozen loose-pack hash brown potatoes with onion and peppers, fat-free chicken broth, fat free country-style gravy mix, water, chopped green onion for topping, shredded reduced-fat cheddar cheese (optional)

eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese

reduced fat graham cracker crust, fat-free sweetened condensed milk, neufchatel cheese, softened at room temperature, cornstarch, eggs, egg beaters egg substitute, vanilla, light cherry pie filling

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

milk, butterscotch ice cream topping, divided, vanilla ice cream, softened, granola without raisins, semisweet chocolate chips

water (70o to 80o), unsweetened applesauce, butter, softened, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, granola without raisins, nonfat dry milk powder, brown sugar, ground cinnamon, active dry yeast

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam

broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam

italian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce

onion, finely chopped, canola oil, reduced-sugar ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, pepper, hot pepper sauce

jello ) vanilla pudding mix, reduced calorie, instant, milk , 1, bananas , medium, nilla ) va wafers

grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice