61056 grandma pumpkin fat Recipes

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk

sheet phyllo dough, dark brown sugar, ground cinnamon, ground ginger, cornstarch, table salt, canned pumpkin, fat-free evaporated milk, egg substitute, vanilla extract

hot italian sausages, olive oil, carrots, onions, garlic cloves, fresh basil leaf, pumpkin, fat free low sodium broth, sauvignon blanc wine (white wine), cinnamon, nutmeg, pepper, salt

all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, fat-free plain yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkinseed kernels

pumpkin, white sugar, ground cinnamon, ground ginger, eggs, slightly beaten, milk (1 can evaporated 12 oz size plus additional water to make a total of 3 cups. warm this slightly)

fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed

pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine

fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite

jello fat free sugar-free instant cheesecake pudding mix, skim milk, canned pumpkin, fat-free cool whip, cinnamon, nutmeg

pumpkin, fat free cream cheese, sugar substitute, egg, cinnamon, allspice

canned pumpkin, fat free sugar-free instant cheesecake pudding mix, water, splenda sugar substitute, sugar-free maple syrup, nutmeg, cinnamon

all-purpose flour, yellow cornmeal, light brown sugar, baking powder, salt, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts, toasted, canned unsweetened pumpkin, fat-free milk

all-purpose flour, whole-wheat flour, baking powder, ground cinnamon, baking soda, salt, ground ginger, sugar, canned pumpkin, fat-free milk, orange juice, butter or stick margarine, softened, grated orange rind, egg

canned pumpkin or, butternut squask-half lengthwise and seeded, fat free plain or vanilla yogurt, egg substitute, maple syrup

pumpkin, brown sugar, white sugar, flour, cinnamon, allspice, nutmeg, salt, eggs, evaporated milk, milk, pie crusts, unbaked, cool whip

pumpkin, sugar, evaporated milk, flour, salt, cinnamon, nutmeg, unbaked 9-inch pie shell

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes