1867 gram con Recipes

plain honey bunches of oats cereal, mixed nuts, raisins, chili powder , add more if you like it spicy (this will give a mild heat), salt, sev (gram flour snack) (optional), lemon juice, cumin seed, curry leaves, oil, turmeric

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

skinless chicken, grams lentils, onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

eggs, hard-boiled, besan (gram flour), onion, finely chopped (small), egg white, mint leaf, finely chopped, coriander leaves, finely chopped, green chilies, finely chopped, red chili powder, black pepper, salt, oil (for frying )

whole urad dal , soaked overnight in water to cover, water, turmeric, vegetable oil, garlic, minced, fresh ginger, peeled and minced, ground cumin, garam masala, salt, ground cayenne pepper, butter, half-and-half, cooked basmati rice, chopped cilantro , to taste, minced fresh ginger , to taste

eggs, separated, margarine, all-purpose flour, cayenne pepper, salt, milk, grated parmesan cheese, coarsely grated sharp cheddar cheese, cream of tartar, frozen chopped spinach, butter or 2 tbsp margarine, chopped onion, salt, grated sharp cheddar cheese, sour cream, cheddar cheese, sliced

besan (also called gram , chickpea flour), garam masala, curry powder, sea salt, olive oil, for frying

water, saunf (fennel seeds in powdered form), cinnamon, black cardamom pods, green cardamoms, ginger powder, cumin seed, salt, sliced nadru (kamal kakri), gram flour, low-fat plain yogurt, beaten, coriander leaves, chopped (to garnish ), desi ghee, hing, cumin seed, green chilies, chopped

oil, ginger, crushed, garlic, crushed, onion, sliced, besan flour (gram flour), green apple, peeled and diced, curry powder , heaping, turmeric powder, tomatoes, bay leaf, fresh coarse ground black pepper, chicken stock, boiled rice (optional), cooked chicken, shredded, lemon wedge

fresh cabbage, , chopped, vegetable oil, mustard seeds, split, split urad dal or 1/2 tsp split, split black gram, water (you might need more), salt, turmeric powder

semolina flour, water, grams flour, a carrot, grated, grated cabbage, an onion (finely chopped ), chopped coriander, salt, per taste, black pepper, per taste, oil

wheat, barley, millet, oats (cereal), indian chickpeas (gram ), corn, soybeans, sugar or honey, cold milk or water, dried fruits or raisins or dates or walnuts or almonds or nuts, etc

buttermilk, gram flour, oats , dry roasted and ground to a powder, green chilies, washed,ends trimmed and chopped, ginger, coriander powder, cumin powder, turmeric powder, coriander leaves, washed and chopped, okra (known as bhindi in hindi), salt, mustard seeds, ghee or 4 tbsp oil

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

black channa, washed and soaked in plenty of water,overnight (black chickpeas, not white chickpeas), pure wesson canola oil, asafetida powder, ground fenugreek, coriander powder, turmeric powder, red chili powder, salt, gram flour, tamarind juice, water, mango powder (amchur)

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper

boneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala