My Gram's Mc Call's Spinach Cheese Souffle Roll Recipe

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My Gram's   Mc Call's Spinach Cheese Souffle Roll   Recipe
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  1. Place whites and yolks in separate bowls. Let whites warm to room temperature for 1 hour.
  2. Grease bottom of a 15 x 10-1/2 x 1-inch jelly-roll pan; line bottom with waxed paper; then grease with butter. Heat oven to 350 degrees.
  3. Melt 1/3 cup butter in saucepan. Remove from heat. With wire whisk, stir in flour, cayenne, 1/2 teaspoon salt until smooth. Gradually stir in milk. Return to heat, bring to a boil, stirring. Reduce heat; simmer, stirring, until thick and leaves bottom of pan. Beat in 1/2 cup Parmesan and 1/2 cup Cheddar.
  4. With whisk, beat yolks; beat in cheese mixture. With mixer at high speed, beat whites with 1/4 teaspoon cream of tartar until stiff peaks form when beater is slowly raised. With under-and-over motion, fold 1/3 whites into the cheese mixture. Carefully fold in remaining whites to combine. Turn into prepared pan.
  5. Bake 15 minutes, or until surface is puffed and firm when pressed with fingertip.
  6. Meanwhile, make filling - Cook spinach as package label directs. Turn into sieve; press to remove water.
  7. In hot butter in medium skillet, sauté onion until golden. Add spinach, salt, 1/4 cup Cheddar and the sour cream; mix well.
  8. With metal spatula, loosen edges of soufflé. Invert on waxed paper sprinkled lightly with Parmesan. Peel off waxed paper. Spread surface evenly with filling. From long side, roll up; place, seam side down, on greased cookie sheet. Arrange cheese slices over top. Broil, about 4-inches from heat, just until cheese melts. Use large spatula to remove to serving dish or board.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.79 Kcal (1071 kJ)
Calories from fat 176.73 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 188.34mg 63%
Sodium 628.79mg 26%
Potassium 214.18mg 5%
Total Carbs 4.97g 2%
Sugars 2.39g 10%
Dietary Fiber 0.32g 1%
Protein 15.68g 31%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 12%
Iron 1.1mg 6%
Calcium 346.6mg 35%
Amount Per 100 g
Calories 168.23 Kcal (704 kJ)
Calories from fat 116.24 Kcal
% Daily Value*
Total Fat 12.92g 30%
Cholesterol 123.87mg 63%
Sodium 413.55mg 26%
Potassium 140.86mg 5%
Total Carbs 3.27g 2%
Sugars 1.57g 10%
Dietary Fiber 0.21g 1%
Protein 10.31g 31%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 12%
Iron 0.7mg 6%
Calcium 228mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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