82 grain dried fruit Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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brown sugar, warm water and16 Morebrown sugar, warm water, active dry yeast or 1 1/2 tbsp instant yeast, nonfat dry milk powder, whole wheat flour (traditional, whole grain), cinnamon, allspice, nutmeg, butter (1 stick, 4 oz or a combination) or 1/2 cup vegetable oil (1 stick, 4 oz or a combination), salt (or less if you choose), unbleached all-purpose flour, dried fruit (choose from either the celtic or the new england version), golden raisin (4 oz), currants (3 1/4 oz), citrus peel, chopped (4 oz- orange, lemon, citron, etc.), cranberries, chopped in half, golden raisin (4 oz), currants (3 1/4 oz)4 hour 35 min, 18 ingredients
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Mommy's Instant Oatmeal
quick oatmeal and17 Morequick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste10 min, 18 ingredients -
Crispy Pan Seared Florida Snapper with Passion Fruit Cream and Florida Citrus and Shaved Fennel Salad, Garnished with Sauteed Florida Gulf Shrimp and Spicy Green Mango Jam
fresh florida snapper fillets, skin on, cornstarch and33 Morefresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil2 hour 10 min, 35 ingredients -
Roast Pork with Fruit Stuffing and Mustard Sauce
bone center-cut pork rib roast , bones frenched,roast wel... and13 Morebone center-cut pork rib roast , bones frenched,roast well trimmed, whole dried apricots, whole pitted prunes, corn oil, dried marjoram, onion, coarsely chopped, carrots, coarsely chopped, garlic, peeled, butter, room temperature, all-purpose flour, dijon mustard, coarse-grained dijon mustard, low sodium chicken broth, dry white wine3 hour 1 min, 14 ingredients -
Peanut Butter Granola
flaked grains (rolled oats, rye flakes, wheat flakes - bu... and5 Moreflaked grains (rolled oats, rye flakes, wheat flakes - but mainly oats), other dry stuff (used 3/4 cups each of walnuts, sunflower seeds, cracked wheat, corn meal), dried fruit (dates, raisins, etc), canola oil, honey, peanut butter45 min, 6 ingredients -
Low Fat Hot Cross Buns!
multi-grain flour, mixed spice and10 Moremulti-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water26 min, 12 ingredients -
Peachy Rice Pudding
water, grain rice, evaporated milk, mixed dried fruit bits and5 Morewater, grain rice, evaporated milk, mixed dried fruit bits, honey, ground cinnamon, salt, chopped peeled peaches, vanilla yogurt9 ingredients -
Create-Your-Own Bread
lukewarm water (or other liquid, see below ) and9 Morelukewarm water (or other liquid, see below ), cooked grain (optional, see below ) or mashed potatoes (optional, see below) or mashed squash (optional, see below), sugar (optional, or other sweetener, see below), olive oil (optional, or other fat, see below ), salt, yeast (or 2 packages), flour, nuts (optional, 2-8 tsp) or dried fruits (optional, 2-8 tsp), flour, flour (or more as needed)47 min, 10 ingredients -
Easy, Tasty Energy Bars
puffed whole grain cereal (see directions ) and6 Morepuffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip20 min, 7 ingredients -
Jambalaya with Fresh Fruit
all-purpose flour, olive oil, chicken apple sausage and19 Moreall-purpose flour, olive oil, chicken apple sausage, olive oil, chopped onion, chopped green bell pepper, minced garlic, bay leaves, grain rice, dried thyme, salt, chili powder, white pepper, black pepper, red pepper flakes, white wine, canned crushed tomatoes, chicken broth, peeled and deveined medium shrimp, diced fresh pineapple, diced mango, diced apple1 hour 10 min, 22 ingredients -
Hearty Barley and Fruit Bars
multi-grain flour, wheat germ, flax seed meal, psyllium and15 Moremulti-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules40 min, 19 ingredients -
Armenian Fruit and Nut Pilaf
butter or margarine, dried angel hair pasta and9 Morebutter or margarine, dried angel hair pasta, grain white rice, fat-skimmed chicken broth, ground allspice, white pepper, coarsely chopped almonds, coarsely chopped golden raisins, frozen petite peas, chopped parsley, lemon juice11 ingredients
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