91 grain dipping Recipes

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste

reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired

red bell pepper, coarsely chopped, seasoned rice vinegar, sugar, dried hot red pepper flakes, japanese short-grain rice, water, seasoned rice vinegar, minced pickled ginger, wasabi paste , or 1 1/2 tbsp wasabi powder stirred to a paste with 2 tsp water, frozen edamame (soybeans in the pod), thawed, toasted black sesame seeds

mayonnaise, whole grain mustard, ketchup, white wine vinegar (i used pear chardonnay wine vinegar), worcestershire sauce, green onion, finely chopped, chopped fresh cilantro or 1 tbsp chopped fresh parsley, celery, finely diced, fresh garlic, minced, red bell pepper, minced, chipotle adobo sauce (adjust to heat tolerance), simply potatoes shredded hash browns, egg, whisked, flour, seasoning salt, shrimp , defrosted, peeled and towel dried, vegetable oil or peanut oil, for frying

warm water (105of to 115of), sugar, active dry yeast, all-purpose flour, salt, sliced almonds or peanut halves, drops red food coloring, diluted with 1/4 tsp water, egg beaten with 1 tbsp water (egg wash), pretzel salt or coarse sea salt, mayonnaise, coarse-grain dijon mustard, maple syrup or mild honey

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

rice vinegar, sugar, garlic cloves, crushed, birds eye chiles, chopped, eggs, fish sauce, pepper, cooked glutinous rice , ensure well drained (use a short-grain rice), skewers, pre-soaked in water

spinach, trimmed & chopped or, frozen chopped spinach, bacon, sliced, olive oil, onion, finely chopped, garlic, finely chopped, cream cheese, softened, fresh lemon juice, spicy whole grain mustard, dried tarragon, worcestershire sauce, lump crabmeat , picked over for shells & cartilage, artichoke hearts, drained and coarsely chopped, shredded monterey jack cheese, freshly grated parmigiano-reggiano cheese, egg yolks, salt, fresh ground pepper, cayenne, hot pepper sauce , tabasco, unsalted butter, softened for baking dish, fine fresh dried breadcrumbs

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

roasted garlic cream cheese, softened, flour tortillas, cold cooked long-grain rice, shredded carrots (1 medium carrot), cucumber, peeled, seeded and cut into thin strips, avocados, thinly sliced, fresh spinach, shredded, sesame seeds, toasted, fresh lump crabmeat, drained

uncooked short-grain white rice, ground chicken, egg, well beaten, chopped onion, water chestnuts, finely chopped, pickled jalapenos, minced, chopped fresh cilantro leaves, salt, lettuce or cabbage leaves to prevent rice balls from sticking, soy sauce, fresh lime juice, simple syrup (equal amounts of sugar and water heated until sugar melts, then cooled)

plain yogurt, sour cream, mayonnaise, white-wine vinegar , or to taste, coarse-grained mustard , or to taste, garlic clove, minced and mashed to a paste with 1/2 tsp salt, aniseed, crushed, pernod , or to taste, minced tarragon leaves, minced fresh chervil leaves if desired, assorted crudites such as blanched broccoli and cauliflower flowerets, green beans, and snow peas; raw sliced celery, fennel, green bell peppers, cucumber, and daikon; and belgian endive leaves

thawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving

olive oil, jumbo shrimp, peeled, tail-on, deveined, herbes de provence, salt, pepper, plain yogurt, mayonnaise, whole grain mustard, maple syrup, ground turmeric, basil, fresh, chopped

string bean, washed and trimmed, beer (not dark ), salt, lime , juice of, all-purpose flour, garlic powder, cayenne pepper (optional), vegetable oil (for frying ), mayonnaise, creole mustard or 2 tbsp whole grain mustard, ketchup, chopped green onion, chopped fresh parsley, chopped fresh celery, garlic cloves, minced, prepared horseradish sauce, paprika, hot sauce, limes, cut into wedges