1092 grab points Recipes

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

your favorite salsa, eggs, sprinkle of cheddar cheese, salt and pepper to taste, fresh cilantro, bread for toast points (1-2 slices), melted butter for toasting

rolled oats , ground in food processor (about 1/2 cup), almonds , ground in food processor (about 1/2 cup, may use other nuts if you like-if allergic to nuts, use 1/2 cup more ground oats), wheat germ, ground flax seeds, crispy brown rice cereal (or rice krispies), nonfat dry milk powder, cinnamon, salt, vegetable oil (any neutral tasting oil), honey, pure vanilla extract, chocolate chips (optional), raisins (or any dried fruit you like-optional)

whole wheat pita bread, fresh blueberries, dried cranberries, light cream cheese, walnuts, chopped

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate

diced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish

olive oil, fresh lemon juice, torn romaine lettuce, drained garbanzo beans (chickpeas), diced feta cheese, tomato, cored, cut into thin wedges, sliced red onion, diameter pita breads, cut in half to make 4 semicircles, purchased tapenade (olive paste)

canned peaches in light syrup, drained, low fat cottage cheese, raisin bran cereal

peanut butter, honey, toasted rice cereal, milk (skim or low fat), sugar-free instant chocolate pudding mix

eggs, milk or 1/4 cup cream or 1/4 cup butter, shredded frozen hash browns, shredded cheese, salt, pepper, granulated onion

precooked shrimp, grape tomatoes, basil leaves, bamboo skewers, balsamic vinaigrette dressing, seedless grapes, green or red, mango, peeled and cut into bite size pieces, strawberries, tops removed, vanilla yogurt, honey, bamboo skewers

high-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries

quick oats, shreaded wheat cereal, walnuts toasted, dried fruit (dried apricots, dried plums, and dried cranberries), ground cinnamon, salt, eggs , large, honey, vanilla extract, chocolate chips

point-end veal breasts , boned, fat trimmed (about 2 1/2 lb each after boning), bones reserved and cut into pieces, dried thyme, onions, quartered, all purpose flour, button mushrooms, thickly sliced, chicken stock or canned low-salt broth, dry imported marsala, dried porcini mushrooms, rinsed, drained, garlic cloves, generous ) ground allspice, fresh thyme (optional)

unsalted butter, dijon mustard, thyme, fresh chopped fine, gray sea salt, blue cheese , point reyes original crumbled (you can substitute your favorite brand)